Scrapple

Common Food

15.1

% from protein

26.35

% from carbs

26.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
59.6
% Daily value*

Total Fat 3.9 g
6%

Saturated 1.3 g
6.6%

Polyunsaturated 0.5 g

Monounsaturated 1.7 g

Cholesterol 13.7 mg
4.6%

Sodium, Na 135 mg
5.9%

Potassium, K 44.2 mg
0.9%

Total Carbohydrates 3.9 g
1.4%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Protein 2.3 g
4.5%

Water 17.5 g

Vitamin A 584.1 IU

Retinol 175.3 UG

Vitamin A, RAE 175.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 3.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.6 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0.1 UG

Choline, total 20.3 mg

Vitamin K (phylloquinone) 1 UG

Calcium 2 mg

Iron 0.5 mg

Magnesium 3.6 mg

Phosphorus, P 21.3 mg

Zinc 0.3 mg

Copper 0.1 mg

Selenium 4.9 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 250 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.4 g

MUFA 18:1 1.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 1.1 mg

Scrapple Nutrients FAQs

Nutrients

What is the calorie content of Scrapple?

A typical serving 2 oz (56 grams) of Scrapple contains approximately 119 calories.

You can check the exact calorie content by logging Scrapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scrapple have?

The amount of fat in Scrapple depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Scrapple contains approximately 7.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scrapple have?

The protein content in Scrapple depends on the ingredients exists in it. On average, 2 oz (56 grams) of Scrapple contains approximately 4.51 grams of protein.

Know your exact protein requirement and how much protein you get from Scrapple, Download Nutribit app for healthier you!

How much sugar does a Scrapple have?

On average, 2 oz (56 grams) contains about 0.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrapple.

How Much carbohydrates (carbs) is in Scrapple?

The amount of carbohydrates (carbs) in Scrapple depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 7.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scrapple.

How Much Fiber is in Scrapple?

Scrapple contains approximately 0.17 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scrapple for healthier you!

What vitamins and minerals are in a Scrapple?

Vitamins in Scrapple:

  • Vitamin A:Scrapple has 1168.16 IU of Vitamin A.
  • Vitamin B-12:Scrapple has 0.1736 UG of Vitamin B-12.
  • Vitamin B-6:Scrapple has 0.0672 mg of Vitamin B-6.
  • Vitamin C:Scrapple has 1.4 mg of Vitamin C.
  • Vitamin D:Scrapple has 7.28 IU of Vitamin D.

Scrapple contains following minerals:

  • Scrapple has 3.92mg of Calcium.
  • Scrapple has 269.92mg of Sodium, Na.
  • Scrapple has 88.48mg of Potassium, K.
  • Scrapple has 1.0584mg of Iron.

General

Does Scrapple contain caffeine?

Scrapple does not contain any caffeine.

Does Scrapple contain alcohol?

Scrapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scrapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scrapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scrapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scrapple for free?

Yes! Since Scrapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scrapple with water tracking feature?

Nutribit automatically calculates the water content of Scrapple and adds it to your daily hydration log. Simply log Scrapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scrapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scrapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scrapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scrapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scrapple

Vitamin A in Scrapple supports eye health.

Vitamin A in Scrapple is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Scrapple boosts immune function.

Vitamin A in Scrapple helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Scrapple promotes healthy skin.

Vitamin A in Scrapple supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Scrapple enhances reproductive health.

Vitamin A in Scrapple plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Scrapple supports bone health.

Vitamin A in Scrapple contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Scrapple reduces the risk of certain cancers.

Vitamin A in Scrapple helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Scrapple promotes healthy development during pregnancy.

Vitamin A in Scrapple is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Scrapple maintains healthy mucous membranes.

Vitamin A in Scrapple helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Scrapple improves wound healing.

Vitamin A in Scrapple promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Scrapple may reduce the risk of macular degeneration.

Vitamin A in Scrapple, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Scrapple supports antioxidant protection.

Antioxidant Protection in Scrapple helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Scrapple supports thyroid function.

Thyroid Function in Scrapple helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Scrapple supports immune system health.

Immune System Support in Scrapple enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Scrapple supports heart health.

Heart Health in Scrapple helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Scrapple supports cancer prevention.

Cancer Prevention in Scrapple helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Scrapple supports cognitive function.

Cognitive Function in Scrapple may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Scrapple supports skin health.

Skin Health in Scrapple helps protect the skin from UV damage and supports wound healing.

Selenium in Scrapple supports reproductive health.

Reproductive Health in Scrapple regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Scrapple provides anti-inflammatory effects.

Anti-Inflammatory Effects in Scrapple helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 119 calories?

The amount of exercise required to burn off 2 oz Scrapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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