Scrapple de desayuno

Common Food

15.1

% from protein

26.35

% from carbs

26.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
59.6
% Daily value*

Total Fat 3.9 g
6%

Saturated 1.3 g
6.6%

Polyunsaturated 0.5 g

Monounsaturated 1.7 g

Cholesterol 13.7 mg
4.6%

Sodium, Na 135 mg
5.9%

Potassium, K 44.2 mg
0.9%

Total Carbohydrates 3.9 g
1.4%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Protein 2.3 g
4.5%

Water 17.5 g

Vitamin A 584.1 IU

Retinol 175.3 UG

Vitamin A, RAE 175.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 3.6 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.6 mg

Vitamin B-6 0 mg

Folate 1.4 UG

Folic acid 0 UG

Folate, food 1.4 UG

Folate, DFE 1.4 UG

Vitamin B-12 0.1 UG

Choline, total 20.3 mg

Vitamin K (phylloquinone) 1 UG

Calcium 2 mg

Iron 0.5 mg

Magnesium 3.6 mg

Phosphorus, P 21.3 mg

Zinc 0.3 mg

Copper 0.1 mg

Selenium 4.9 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 250 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.4 g

MUFA 18:1 1.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 1.1 mg

Scrapple de desayuno Nutrients FAQs

Nutrients

What is the calorie content of Scrapple de desayuno?

A typical serving 2 oz (56 grams) of Scrapple de desayuno contains approximately 119 calories.

You can check the exact calorie content by logging Scrapple de desayuno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scrapple de desayuno have?

The amount of fat in Scrapple de desayuno depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Scrapple de desayuno contains approximately 7.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scrapple de desayuno have?

The protein content in Scrapple de desayuno depends on the ingredients exists in it. On average, 2 oz (56 grams) of Scrapple de desayuno contains approximately 4.51 grams of protein.

Know your exact protein requirement and how much protein you get from Scrapple de desayuno, Download Nutribit app for healthier you!

How much sugar does a Scrapple de desayuno have?

On average, 2 oz (56 grams) contains about 0.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrapple de desayuno.

How Much carbohydrates (carbs) is in Scrapple de desayuno?

The amount of carbohydrates (carbs) in Scrapple de desayuno depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 7.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scrapple de desayuno.

How Much Fiber is in Scrapple de desayuno?

Scrapple de desayuno contains approximately 0.17 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scrapple de desayuno for healthier you!

What vitamins and minerals are in a Scrapple de desayuno?

Vitamins in Scrapple de desayuno:

  • Vitamin A:Scrapple de desayuno has 1168.16 IU of Vitamin A.
  • Vitamin B-12:Scrapple de desayuno has 0.1736 UG of Vitamin B-12.
  • Vitamin B-6:Scrapple de desayuno has 0.0672 mg of Vitamin B-6.
  • Vitamin C:Scrapple de desayuno has 1.4 mg of Vitamin C.
  • Vitamin D:Scrapple de desayuno has 7.28 IU of Vitamin D.

Scrapple de desayuno contains following minerals:

  • Scrapple de desayuno has 3.92mg of Calcium.
  • Scrapple de desayuno has 269.92mg of Sodium, Na.
  • Scrapple de desayuno has 88.48mg of Potassium, K.
  • Scrapple de desayuno has 1.0584mg of Iron.

General

Does Scrapple de desayuno contain caffeine?

Scrapple de desayuno does not contain any caffeine.

Does Scrapple de desayuno contain alcohol?

Scrapple de desayuno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scrapple de desayuno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrapple de desayuno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scrapple de desayuno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scrapple de desayuno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrapple de desayuno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scrapple de desayuno for free?

Yes! Since Scrapple de desayuno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scrapple de desayuno with water tracking feature?

Nutribit automatically calculates the water content of Scrapple de desayuno and adds it to your daily hydration log. Simply log Scrapple de desayuno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scrapple de desayuno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scrapple de desayuno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scrapple de desayuno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scrapple de desayuno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scrapple de desayuno

Vitamin A in Scrapple de desayuno supports eye health.

Vitamin A in Scrapple de desayuno is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Scrapple de desayuno boosts immune function.

Vitamin A in Scrapple de desayuno helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Scrapple de desayuno promotes healthy skin.

Vitamin A in Scrapple de desayuno supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Scrapple de desayuno enhances reproductive health.

Vitamin A in Scrapple de desayuno plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Scrapple de desayuno supports bone health.

Vitamin A in Scrapple de desayuno contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Scrapple de desayuno reduces the risk of certain cancers.

Vitamin A in Scrapple de desayuno helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Scrapple de desayuno promotes healthy development during pregnancy.

Vitamin A in Scrapple de desayuno is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Scrapple de desayuno maintains healthy mucous membranes.

Vitamin A in Scrapple de desayuno helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Scrapple de desayuno improves wound healing.

Vitamin A in Scrapple de desayuno promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Scrapple de desayuno may reduce the risk of macular degeneration.

Vitamin A in Scrapple de desayuno, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Scrapple de desayuno supports antioxidant protection.

Antioxidant Protection in Scrapple de desayuno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Scrapple de desayuno supports thyroid function.

Thyroid Function in Scrapple de desayuno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Scrapple de desayuno supports immune system health.

Immune System Support in Scrapple de desayuno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Scrapple de desayuno supports heart health.

Heart Health in Scrapple de desayuno helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Scrapple de desayuno supports cancer prevention.

Cancer Prevention in Scrapple de desayuno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Scrapple de desayuno supports cognitive function.

Cognitive Function in Scrapple de desayuno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Scrapple de desayuno supports skin health.

Skin Health in Scrapple de desayuno helps protect the skin from UV damage and supports wound healing.

Selenium in Scrapple de desayuno supports reproductive health.

Reproductive Health in Scrapple de desayuno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Scrapple de desayuno provides anti-inflammatory effects.

Anti-Inflammatory Effects in Scrapple de desayuno helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 119 calories?

The amount of exercise required to burn off 2 oz Scrapple de desayuno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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