Spices

A typical serving 1 tbsp (5.46 grams) of Spices contains approximately 15 calories.

You can check the exact calorie content by logging Spices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spices depends on the ingredients and preparation method. On average, one serving 1 tbsp (5.46 grams) of Spices contains approximately 0.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spices depends on the ingredients exists in it. On average, 1 tbsp (5.46 grams) of Spices contains approximately 0.62 grams of protein.

Know your exact protein requirement and how much protein you get from Spices, Download Nutribit app for healthier you!

On average, 1 tbsp (5.46 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spices.

The amount of carbohydrates (carbs) in Spices depends on its serving size and preparation. On average, 1 tbsp (5.46 grams) contains about 3.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spices.

Spices contains approximately 2.11 grams of fiber in 1 tbsp (5.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spices for healthier you!

Vitamins in Spices:

• Vitamin A:Spices has 579.8728 IU of Vitamin A.
• Vitamin B-6:Spices has 0.0837 mg of Vitamin B-6.
• Vitamin C:Spices has 2.1306 mg of Vitamin C.

Spices contains following minerals:

• Spices has 83.158mg of Calcium.
• Spices has 2.372mg of Sodium, Na.
• Spices has 83.7486mg of Potassium, K.
• Spices has 2.7634mg of Iron.

Spices does not contain any caffeine.

Spices does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spices and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spices and adds it to your daily hydration log. Simply log Spices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spices data can be accessed offline in the Nutribit app anytime anywhere!