Unseasoned Stuffing

Breadsmith

Total Energy

430

kcal

84.46

% from carbs

12.34

% from protein

3.2

% from fats

In 114 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

920mg

40%

Total Carbohydrates

89g

32.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unseasoned Stuffing

A typical serving 2 cups of Unseasoned Stuffing (114 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unseasoned Stuffing depends on the ingredients and preparation method. On average, one serving 2 cups (114 grams) of Unseasoned Stuffing contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unseasoned Stuffing depends on the ingredients exists in it. On average, 2 cups of Unseasoned Stuffing (about 114 grams) contains approximately 13 grams of protein.

On average, 2 cups (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 114 grams) contains about 89 grams of carbohydrates.

Unseasoned Stuffing contains approximately 1 grams of fiber in 2 cups (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 2 cups Unseasoned Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.