Tangerine
Common Food
5.44
% from protein89.91
% from carbs89.91
% from fatNutrition Facts
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Tangerine Nutrients FAQs
Nutrients
- Vitamin A:Tangerine has 599.28 IU of Vitamin A.
- Vitamin B-6:Tangerine has 0.0686 mg of Vitamin B-6.
- Vitamin C:Tangerine has 23.496 mg of Vitamin C.
- Tangerine has 32.56mg of Calcium.
- Tangerine has 1.76mg of Sodium, Na.
- Tangerine has 146.08mg of Potassium, K.
- Tangerine has 0.132mg of Iron.
What is the calorie content of Tangerine?
A typical serving 1 medium (2-1/2" dia) (88 grams) of Tangerine contains approximately 47 calories.
You can check the exact calorie content by logging Tangerine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tangerine have?
The amount of fat in Tangerine depends on the ingredients and preparation method. On average, one serving 1 medium (2-1/2" dia) (88 grams) of Tangerine contains approximately 0.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tangerine have?
The protein content in Tangerine depends on the ingredients exists in it. On average, 1 medium (2-1/2" dia) (88 grams) of Tangerine contains approximately 0.71 grams of protein.
Know your exact protein requirement and how much protein you get from Tangerine, Download Nutribit app for healthier you!
How much sugar does a Tangerine have?
On average, 1 medium (2-1/2" dia) (88 grams) contains about 9.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangerine.
How Much carbohydrates (carbs) is in Tangerine?
The amount of carbohydrates (carbs) in Tangerine depends on its serving size and preparation. On average, 1 medium (2-1/2" dia) (88 grams) contains about 11.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tangerine.
How Much Fiber is in Tangerine?
Tangerine contains approximately 1.58 grams of fiber in 1 medium (2-1/2" dia) (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tangerine for healthier you!
What vitamins and minerals are in a Tangerine?
Vitamins in Tangerine:
Tangerine contains following minerals:
General
Does Tangerine contain caffeine?
Tangerine does not contain any caffeine.
Does Tangerine contain alcohol?
Tangerine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tangerine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangerine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tangerine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tangerine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangerine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tangerine for free?
Yes! Since Tangerine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tangerine with water tracking feature?
Nutribit automatically calculates the water content of Tangerine and adds it to your daily hydration log. Simply log Tangerine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tangerine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tangerine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tangerine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tangerine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tangerine
How to burn 47 calories?
The amount of exercise required to burn off 1 medium (2-1/2" dia) Tangerine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.