Cherries, Tangerine

Chukar Cherries

Total Energy

185

kcal

50.51

% from carbs

4.04

% from protein

45.45

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

3mg

1%

Sodium, Na

8mg

0.3%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.6mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cherries, Tangerine

A typical serving 3 tbsp of Cherries, Tangerine (40 grams) contains approximately 185 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherries, Tangerine depends on the ingredients and preparation method. On average, one serving 3 tbsp (40 grams) of Cherries, Tangerine contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherries, Tangerine depends on the ingredients exists in it. On average, 3 tbsp of Cherries, Tangerine (about 40 grams) contains approximately 2 grams of protein.

On average, 3 tbsp (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 40 grams) contains about 25 grams of carbohydrates.

Cherries, Tangerine contains approximately 2 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bing Cherries

Chukar Cherries

120 kcal

Truffle Cherries

Chukar Cherries

177 kcal

Black Forest Cherries

Chukar Cherries

176 kcal

Cherries for Wine

Chukar Cherries

170 kcal

Cherries, Classic Dark

Chukar Cherries

171 kcal

Cherries, Totally Tarts

Chukar Cherries

132 kcal

Nuts & Bing Cherries

Chukar Cherries

194 kcal

Cabernet Cherries, All Natural

Chukar Cherries

187 kcal

Dark Chocolate Cabernet Cherries

Chukar Cherries

185 kcal

Milk Chocolate Classic Cherries

Chukar Cherries

185 kcal

Organic Dried Tart Cherries

Chukar Cherries

130 kcal

Truffle Cherries, Milk Chocolate

Chukar Cherries

186 kcal

Dark Chocolate Assortment, Cherries & Nuts

Chukar Cherries

210 kcal

Dark Chocolate Black Forest Cherries

Chukar Cherries

176 kcal

Dried Cherries in Milk Chocolate

Chukar Cherries

177 kcal

Tangerine

Common Food

47 kcal

Cherries

Common Food

5 kcal

Soda, Tangerine

Rock Creek

130 kcal

Tangerine Wedges

Nutty & Fruity

103 kcal

Tangerine Meringues

Krunchy Melts

80 kcal

Tangerine rindfleisch

Common Food

406 kcal

Tangerine beef

Common Food

406 kcal

Smartcakes, Tangerine

SmartCake

38 kcal

How to burn 185 calories?

The amount of exercise required to burn off 3 tbsp Cherries, Tangerine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.