Texas toast
Common Food
9.57
% from protein47.71
% from carbs47.71
% from fatNutrition Facts
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Texas toast Nutrients FAQs
Nutrients
- Vitamin A:Texas toast has 15.4 IU of Vitamin A.
- Vitamin B-12:Texas toast has 0.028 UG of Vitamin B-12.
- Vitamin B-6:Texas toast has 0.0291 mg of Vitamin B-6.
- Vitamin C:Texas toast has 0.07 mg of Vitamin C.
- Vitamin D:Texas toast has 3.15 IU of Vitamin D.
- Texas toast has 9.45mg of Calcium.
- Texas toast has 190.4mg of Sodium, Na.
- Texas toast has 36.05mg of Potassium, K.
- Texas toast has 1.0675mg of Iron.
What is the calorie content of Texas toast?
A typical serving 1 slice (35 grams) of Texas toast contains approximately 123 calories.
You can check the exact calorie content by logging Texas toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas toast have?
The amount of fat in Texas toast depends on the ingredients and preparation method. On average, one serving 1 slice (35 grams) of Texas toast contains approximately 5.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas toast have?
The protein content in Texas toast depends on the ingredients exists in it. On average, 1 slice (35 grams) of Texas toast contains approximately 2.93 grams of protein.
Know your exact protein requirement and how much protein you get from Texas toast, Download Nutribit app for healthier you!
How much sugar does a Texas toast have?
On average, 1 slice (35 grams) contains about 1.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas toast.
How Much carbohydrates (carbs) is in Texas toast?
The amount of carbohydrates (carbs) in Texas toast depends on its serving size and preparation. On average, 1 slice (35 grams) contains about 14.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas toast.
How Much Fiber is in Texas toast?
Texas toast contains approximately 0.88 grams of fiber in 1 slice (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas toast for healthier you!
What vitamins and minerals are in a Texas toast?
Vitamins in Texas toast:
Texas toast contains following minerals:
General
Does Texas toast contain caffeine?
Texas toast does not contain any caffeine.
Does Texas toast contain alcohol?
Texas toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas toast for free?
Yes! Since Texas toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas toast with water tracking feature?
Nutribit automatically calculates the water content of Texas toast and adds it to your daily hydration log. Simply log Texas toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas toast
Folate in Texas toast supports DNA synthesis.
Vitamin B9 in Texas toast is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Texas toast promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Texas toast intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Texas toast helps prevent anemia.
Folate in Texas toast helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Texas toast supports heart health.
Vitamin B9 in Texas toast helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Texas toast improves brain function.
Folate in Texas toast plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Texas toast boosts immune function.
Adequate Boosts Immune Function in Texas toast supports immune function by helping in the production of white blood cells.
Folate in Texas toast promotes healthy skin and hair.
Vitamin B9 in Texas toast aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Texas toast regulates mood and mental health.
Folate in Texas toast helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Texas toast supports digestive health.
Folate in Texas toast promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 123 calories?
The amount of exercise required to burn off 1 slice Texas toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.