Toast

A typical serving 1 slice (22 grams) of Toast contains approximately 64 calories.

You can check the exact calorie content by logging Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toast depends on the ingredients and preparation method. On average, one serving 1 slice (22 grams) of Toast contains approximately 0.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Toast depends on the ingredients exists in it. On average, 1 slice (22 grams) of Toast contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from Toast, Download Nutribit app for healthier you!

On average, 1 slice (22 grams) contains about 1.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast.

The amount of carbohydrates (carbs) in Toast depends on its serving size and preparation. On average, 1 slice (22 grams) contains about 11.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast.

Toast contains approximately 0.64 grams of fiber in 1 slice (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast for healthier you!

Vitamins in Toast:

• Vitamin A:Toast has 0.22 IU of Vitamin A.
• Vitamin B-12:Toast has 0.0044 UG of Vitamin B-12.
• Vitamin B-6:Toast has 0.0139 mg of Vitamin B-6.

Toast contains following minerals:

• Toast has 26.18mg of Calcium.
• Toast has 118.14mg of Sodium, Na.
• Toast has 28.82mg of Potassium, K.
• Toast has 0.7326mg of Iron.

Toast does not contain any caffeine.

Toast does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Toast and adds it to your daily hydration log. Simply log Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toast data can be accessed offline in the Nutribit app anytime anywhere!