Unsweetened applesauce

A typical serving 1 cup (244 grams) of Unsweetened applesauce contains approximately 102 calories.

You can check the exact calorie content by logging Unsweetened applesauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Unsweetened applesauce depends on the ingredients and preparation method. On average, one serving 1 cup (244 grams) of Unsweetened applesauce contains approximately 0.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened applesauce depends on the ingredients exists in it. On average, 1 cup (244 grams) of Unsweetened applesauce contains approximately 0.41 grams of protein.

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On average, 1 cup (244 grams) contains about 22.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened applesauce.

The amount of carbohydrates (carbs) in Unsweetened applesauce depends on its serving size and preparation. On average, 1 cup (244 grams) contains about 27.5 grams of carbohydrates.

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Unsweetened applesauce contains approximately 2.68 grams of fiber in 1 cup (244 grams).

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Vitamins in Unsweetened applesauce:

• Vitamin A:Unsweetened applesauce has 70.76 IU of Vitamin A.
• Vitamin B-6:Unsweetened applesauce has 0.0659 mg of Vitamin B-6.
• Vitamin C:Unsweetened applesauce has 51.728 mg of Vitamin C.

Unsweetened applesauce contains following minerals:

• Unsweetened applesauce has 9.76mg of Calcium.
• Unsweetened applesauce has 4.88mg of Sodium, Na.
• Unsweetened applesauce has 180.56mg of Potassium, K.
• Unsweetened applesauce has 0.5612mg of Iron.

Unsweetened applesauce does not contain any caffeine.

Unsweetened applesauce does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened applesauce and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Unsweetened applesauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened applesauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Unsweetened applesauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Unsweetened applesauce and adds it to your daily hydration log. Simply log Unsweetened applesauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened applesauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Unsweetened applesauce data can be accessed offline in the Nutribit app anytime anywhere!