Applesauce, Unsweetened
Common Food
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Applesauce, Unsweetened Nutrients FAQs
Nutrients
- Vitamin C:Applesauce, Unsweetened has 60 mg of Vitamin C.
- Applesauce, Unsweetened has 25mg of Sodium, Na.
What is the calorie content of Applesauce, Unsweetened?
A typical serving 4 oz (113 grams) of Applesauce, Unsweetened contains approximately 50 calories.
You can check the exact calorie content by logging Applesauce, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Applesauce, Unsweetened have?
The amount of fat in Applesauce, Unsweetened depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Applesauce, Unsweetened contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Applesauce, Unsweetened have?
The protein content in Applesauce, Unsweetened depends on the ingredients exists in it. On average, 4 oz (113 grams) of Applesauce, Unsweetened contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Applesauce, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Applesauce, Unsweetened have?
On average, 4 oz (113 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Applesauce, Unsweetened.
How Much carbohydrates (carbs) is in Applesauce, Unsweetened?
The amount of carbohydrates (carbs) in Applesauce, Unsweetened depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Applesauce, Unsweetened.
How Much Fiber is in Applesauce, Unsweetened?
Applesauce, Unsweetened contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Applesauce, Unsweetened for healthier you!
What vitamins and minerals are in a Applesauce, Unsweetened?
Vitamins in Applesauce, Unsweetened:
Applesauce, Unsweetened contains following minerals:
General
Does Applesauce, Unsweetened contain caffeine?
Applesauce, Unsweetened does not contain any caffeine.
Does Applesauce, Unsweetened contain alcohol?
Applesauce, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Applesauce, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Applesauce, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Applesauce, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Applesauce, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Applesauce, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Applesauce, Unsweetened for free?
Yes! Since Applesauce, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Applesauce, Unsweetened with water tracking feature?
Nutribit automatically calculates the water content of Applesauce, Unsweetened and adds it to your daily hydration log. Simply log Applesauce, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Applesauce, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Applesauce, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Applesauce, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Applesauce, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Applesauce, Unsweetened
How to burn 50 calories?
The amount of exercise required to burn off 4 oz Applesauce, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.