Unsweetened, Applesauce

Great Value

24.1

% from protein

0

% from carbs

0

% from fat

Unsweetened, Applesauce Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened, Applesauce?

A typical serving 1 stick (21 grams) of Unsweetened, Applesauce contains approximately 80 calories.

You can check the exact calorie content by logging Unsweetened, Applesauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened, Applesauce have?

The amount of fat in Unsweetened, Applesauce depends on the ingredients and preparation method. On average, one serving 1 stick (21 grams) of Unsweetened, Applesauce contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened, Applesauce have?

The protein content in Unsweetened, Applesauce depends on the ingredients exists in it. On average, 1 stick (21 grams) of Unsweetened, Applesauce contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened, Applesauce, Download Nutribit app for healthier you!

How much sugar does a Unsweetened, Applesauce have?

On average, 1 stick (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened, Applesauce.

How Much carbohydrates (carbs) is in Unsweetened, Applesauce?

The amount of carbohydrates (carbs) in Unsweetened, Applesauce depends on its serving size and preparation. On average, 1 stick (21 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened, Applesauce.

How Much Fiber is in Unsweetened, Applesauce?

Unsweetened, Applesauce contains approximately 0 grams of fiber in 1 stick (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened, Applesauce for healthier you!

What vitamins and minerals are in a Unsweetened, Applesauce?

Vitamins in Unsweetened, Applesauce:

  • Vitamin C:Unsweetened, Applesauce has 60 mg of Vitamin C.
  • Vitamin D:Unsweetened, Applesauce has 4 IU of Vitamin D.

Unsweetened, Applesauce contains following minerals:

  • Unsweetened, Applesauce has 150mg of Calcium.
  • Unsweetened, Applesauce has 135mg of Sodium, Na.
  • Unsweetened, Applesauce has 20mg of Potassium, K.
  • Unsweetened, Applesauce has 0.1mg of Iron.

General

Does Unsweetened, Applesauce contain caffeine?

Unsweetened, Applesauce does not contain any caffeine.

Does Unsweetened, Applesauce contain alcohol?

Unsweetened, Applesauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened, Applesauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened, Applesauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened, Applesauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened, Applesauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened, Applesauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened, Applesauce for free?

Yes absolutely, Since Unsweetened, Applesauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened, Applesauce with water tracking feature?

Unsweetened, Applesauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Unsweetened, Applesauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened, Applesauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened, Applesauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened, Applesauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened, Applesauce

Calcium in Unsweetened, Applesauce supports bone health.

Calcium in Unsweetened, Applesauce is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsweetened, Applesauce supports muscle function.

Calcium in Unsweetened, Applesauce plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsweetened, Applesauce supports heart health.

Calcium in Unsweetened, Applesauce helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsweetened, Applesauce supports nerve transmission.

Calcium in Unsweetened, Applesauce is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsweetened, Applesauce supports blood clotting.

Calcium in Unsweetened, Applesauce is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsweetened, Applesauce supports hormonal secretion.

Calcium in Unsweetened, Applesauce regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsweetened, Applesauce supports weight management.

Calcium in Unsweetened, Applesauce may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsweetened, Applesauce supports dental health.

Calcium in Unsweetened, Applesauce strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsweetened, Applesauce supports blood pressure regulation.

Calcium in Unsweetened, Applesauce, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 stick Unsweetened, Applesauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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