Bagel crisp
Common Food
10.95
% from protein58.85
% from carbs58.85
% from fatNutrition Facts
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Bagel crisp Nutrients FAQs
Nutrients
- Vitamin B-6:Bagel crisp has 0.0332 mg of Vitamin B-6.
- Bagel crisp has 6.804mg of Calcium.
- Bagel crisp has 66.0555mg of Sodium, Na.
- Bagel crisp has 39.69mg of Potassium, K.
- Bagel crisp has 1.4317mg of Iron.
What is the calorie content of Bagel crisp?
A typical serving 28.35 grams (28.35 grams) of Bagel crisp contains approximately 128 calories.
You can check the exact calorie content by logging Bagel crisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel crisp have?
The amount of fat in Bagel crisp depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Bagel crisp contains approximately 4.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel crisp have?
The protein content in Bagel crisp depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Bagel crisp contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel crisp, Download Nutribit app for healthier you!
How much sugar does a Bagel crisp have?
On average, 28.35 grams (28.35 grams) contains about 1.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel crisp.
How Much carbohydrates (carbs) is in Bagel crisp?
The amount of carbohydrates (carbs) in Bagel crisp depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 18.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel crisp.
How Much Fiber is in Bagel crisp?
Bagel crisp contains approximately 1.16 grams of fiber in 28.35 grams (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel crisp for healthier you!
What vitamins and minerals are in a Bagel crisp?
Vitamins in Bagel crisp:
Bagel crisp contains following minerals:
General
Does Bagel crisp contain caffeine?
Bagel crisp does not contain any caffeine.
Does Bagel crisp contain alcohol?
Bagel crisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel crisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel crisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel crisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel crisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel crisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel crisp for free?
Yes! Since Bagel crisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel crisp with water tracking feature?
Nutribit automatically calculates the water content of Bagel crisp and adds it to your daily hydration log. Simply log Bagel crisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel crisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel crisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel crisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel crisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel crisp
Selenium in Bagel crisp supports antioxidant protection.
Antioxidant Protection in Bagel crisp helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bagel crisp supports thyroid function.
Thyroid Function in Bagel crisp helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bagel crisp supports immune system health.
Immune System Support in Bagel crisp enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bagel crisp supports heart health.
Heart Health in Bagel crisp helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bagel crisp supports cancer prevention.
Cancer Prevention in Bagel crisp helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bagel crisp supports cognitive function.
Cognitive Function in Bagel crisp may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bagel crisp supports skin health.
Skin Health in Bagel crisp helps protect the skin from UV damage and supports wound healing.
Selenium in Bagel crisp supports reproductive health.
Reproductive Health in Bagel crisp regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bagel crisp provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bagel crisp helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 128 calories?
The amount of exercise required to burn off 28.35 grams Bagel crisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.