Everything Bagel, Bagel Only
Fresh&Co
13.45
% from protein78.99
% from carbs78.99
% from fatNutrition Facts
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Everything Bagel, Bagel Only Nutrients FAQs
Nutrients
- Everything Bagel, Bagel Only has 560mg of Sodium, Na.
What is the calorie content of Everything Bagel, Bagel Only?
A typical serving 1 Serving of Everything Bagel, Bagel Only contains approximately 240 calories.
You can check the exact calorie content by logging Everything Bagel, Bagel Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Everything Bagel, Bagel Only have?
The amount of fat in Everything Bagel, Bagel Only depends on the ingredients and preparation method. On average, one serving 1 Serving of Everything Bagel, Bagel Only contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Everything Bagel, Bagel Only have?
The protein content in Everything Bagel, Bagel Only depends on the ingredients exists in it. On average, 1 Serving of Everything Bagel, Bagel Only contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Everything Bagel, Bagel Only, Download Nutribit app for healthier you!
How much sugar does a Everything Bagel, Bagel Only have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everything Bagel, Bagel Only.
How Much carbohydrates (carbs) is in Everything Bagel, Bagel Only?
The amount of carbohydrates (carbs) in Everything Bagel, Bagel Only depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Everything Bagel, Bagel Only.
How Much Fiber is in Everything Bagel, Bagel Only?
Everything Bagel, Bagel Only contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Everything Bagel, Bagel Only for healthier you!
What vitamins and minerals are in a Everything Bagel, Bagel Only?
Everything Bagel, Bagel Only contains following minerals:
General
Does Everything Bagel, Bagel Only contain caffeine?
Everything Bagel, Bagel Only does not contain any caffeine.
Does Everything Bagel, Bagel Only contain alcohol?
Everything Bagel, Bagel Only does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Everything Bagel, Bagel Only?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everything Bagel, Bagel Only and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Everything Bagel, Bagel Only quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Everything Bagel, Bagel Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everything Bagel, Bagel Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Everything Bagel, Bagel Only for free?
Yes! Since Everything Bagel, Bagel Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Everything Bagel, Bagel Only with water tracking feature?
Nutribit automatically calculates the water content of Everything Bagel, Bagel Only and adds it to your daily hydration log. Simply log Everything Bagel, Bagel Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Everything Bagel, Bagel Only as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Everything Bagel, Bagel Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Everything Bagel, Bagel Only nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Everything Bagel, Bagel Only data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Everything Bagel, Bagel Only
Total Carbohydrates in Everything Bagel, Bagel Only provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Everything Bagel, Bagel Only are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Everything Bagel, Bagel Only supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Everything Bagel, Bagel Only aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Everything Bagel, Bagel Only helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Everything Bagel, Bagel Only help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Everything Bagel, Bagel Only helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Everything Bagel, Bagel Only can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Everything Bagel, Bagel Only aids weight management by helping you feel full longer.
Fiber-rich carbs from Everything Bagel, Bagel Only help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Everything Bagel, Bagel Only enhances brain function and helps improve memory and focus.
Glucose from Everything Bagel, Bagel Only is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Everything Bagel, Bagel Only boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Everything Bagel, Bagel Only provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Everything Bagel, Bagel Only promotes gut health by feeding beneficial gut bacteria.
Fiber in Everything Bagel, Bagel Only serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Everything Bagel, Bagel Only improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Everything Bagel, Bagel Only support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Everything Bagel, Bagel Only helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Everything Bagel, Bagel Only, help regulate blood pressure and reduce hypertension risk.
Protein in Everything Bagel, Bagel Only supports building and repairing tissues.
Builds and repairs tissues in Everything Bagel, Bagel Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Everything Bagel, Bagel Only supports immune function.
Supports immune function in Everything Bagel, Bagel Only is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Everything Bagel, Bagel Only helps regulate enzymes and hormones.
Regulates enzymes and hormones in Everything Bagel, Bagel Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Everything Bagel, Bagel Only provides energy.
Provides energy in Everything Bagel, Bagel Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Everything Bagel, Bagel Only supports muscle growth and strength.
Supports muscle growth and strength in Everything Bagel, Bagel Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Everything Bagel, Bagel Only helps in weight management.
Helps in weight management in Everything Bagel, Bagel Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Everything Bagel, Bagel Only aids in the production of hemoglobin.
Aids in the production of hemoglobin in Everything Bagel, Bagel Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Everything Bagel, Bagel Only supports bone health.
Supports bone health in Everything Bagel, Bagel Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Everything Bagel, Bagel Only improves skin, hair, and nails.
Improves skin, hair, and nails in Everything Bagel, Bagel Only is essential for the health and growth of hair, skin, and nails.
Protein in Everything Bagel, Bagel Only regulates blood sugar levels.
Regulates blood sugar levels in Everything Bagel, Bagel Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Everything Bagel, Bagel Only supports fluid balance.
Maintains Fluid Balance in Everything Bagel, Bagel Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Everything Bagel, Bagel Only supports nerve function.
Supports Nerve Function in Everything Bagel, Bagel Only helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Everything Bagel, Bagel Only helps regulate blood pressure.
Regulates Blood Pressure in Everything Bagel, Bagel Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Everything Bagel, Bagel Only supports muscle function.
Aids Muscle Function in Everything Bagel, Bagel Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Everything Bagel, Bagel Only aids nutrient absorption.
Improves Nutrient Absorption in Everything Bagel, Bagel Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Everything Bagel, Bagel Only helps balance pH levels.
Balances pH Levels in Everything Bagel, Bagel Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Everything Bagel, Bagel Only supports bone health.
Supports Bone Health in Everything Bagel, Bagel Only helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Everything Bagel, Bagel Only
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.