Baked prawn
Common Food
80.96
% from protein5.39
% from carbs5.39
% from fatNutrition Facts
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Baked prawn Nutrients FAQs
Nutrients
- Vitamin A:Baked prawn has 255.85 IU of Vitamin A.
- Vitamin B-12:Baked prawn has 1.411 UG of Vitamin B-12.
- Vitamin B-6:Baked prawn has 0.2057 mg of Vitamin B-6.
- Vitamin D:Baked prawn has 3.4 IU of Vitamin D.
- Vitamin K:Baked prawn has 0.34 UG of Vitamin K.
- Baked prawn has 77.35mg of Calcium.
- Baked prawn has 804.95mg of Sodium, Na.
- Baked prawn has 144.5mg of Potassium, K.
- Baked prawn has 0.272mg of Iron.
What is the calorie content of Baked prawn?
A typical serving 85 grams (85 grams) of Baked prawn contains approximately 101 calories.
You can check the exact calorie content by logging Baked prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked prawn have?
The amount of fat in Baked prawn depends on the ingredients and preparation method. On average, one serving 85 grams (85 grams) of Baked prawn contains approximately 1.45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked prawn have?
The protein content in Baked prawn depends on the ingredients exists in it. On average, 85 grams (85 grams) of Baked prawn contains approximately 19.36 grams of protein.
Know your exact protein requirement and how much protein you get from Baked prawn, Download Nutribit app for healthier you!
How much sugar does a Baked prawn have?
On average, 85 grams (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked prawn.
How Much carbohydrates (carbs) is in Baked prawn?
The amount of carbohydrates (carbs) in Baked prawn depends on its serving size and preparation. On average, 85 grams (85 grams) contains about 1.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked prawn.
How Much Fiber is in Baked prawn?
Baked prawn contains approximately 0 grams of fiber in 85 grams (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked prawn for healthier you!
What vitamins and minerals are in a Baked prawn?
Vitamins in Baked prawn:
Baked prawn contains following minerals:
General
Does Baked prawn contain caffeine?
Baked prawn does not contain any caffeine.
Does Baked prawn contain alcohol?
Baked prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked prawn for free?
Yes absolutely, Since Baked prawn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked prawn with water tracking feature?
Baked prawn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked prawn
Protein and Vitamin B-12 in Baked prawn supports bone health.
Protein in Baked prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Baked prawn is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Baked prawn supports building and repairing tissues.
Builds and repairs tissues in Baked prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked prawn supports immune function.
Supports immune function in Baked prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked prawn provides energy.
Provides energy in Baked prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked prawn supports muscle growth and strength.
Supports muscle growth and strength in Baked prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked prawn helps in weight management.
Helps in weight management in Baked prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Baked prawn is essential for the health and growth of hair, skin, and nails.
Protein in Baked prawn regulates blood sugar levels.
Regulates blood sugar levels in Baked prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Baked prawn supports red blood cell production
Vitamin B12 in Baked prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Baked prawn boosts energy levels
Vitamin B12 in Baked prawn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Baked prawn promotes brain health
Vitamin B12 in Baked prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Baked prawn aids in DNA synthesis
Vitamin B12 in Baked prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Baked prawn improves mood and mental health
Vitamin B12 in Baked prawn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Baked prawn maintains healthy skin, hair, and nails
Vitamin B12 in Baked prawn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Baked prawn prevents birth defects
Vitamin B12 in Baked prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Baked prawn reduces risk of macular degeneration
Vitamin B12 in Baked prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Baked prawn supports cardiovascular health
Vitamin B12 in Baked prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Baked prawn supports antioxidant protection.
Antioxidant Protection in Baked prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Baked prawn supports thyroid function.
Thyroid Function in Baked prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Baked prawn supports immune system health.
Immune System Support in Baked prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Baked prawn supports heart health.
Heart Health in Baked prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Baked prawn supports cancer prevention.
Cancer Prevention in Baked prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Baked prawn supports cognitive function.
Cognitive Function in Baked prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Baked prawn supports skin health.
Skin Health in Baked prawn helps protect the skin from UV damage and supports wound healing.
Selenium in Baked prawn supports reproductive health.
Reproductive Health in Baked prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Baked prawn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Baked prawn helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Baked prawn supports fluid balance.
Maintains Fluid Balance in Baked prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked prawn supports nerve function.
Supports Nerve Function in Baked prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked prawn helps regulate blood pressure.
Regulates Blood Pressure in Baked prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked prawn supports muscle function.
Aids Muscle Function in Baked prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked prawn aids nutrient absorption.
Improves Nutrient Absorption in Baked prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked prawn helps balance pH levels.
Balances pH Levels in Baked prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked prawn supports bone health.
Supports Bone Health in Baked prawn helps retain calcium and prevent the loss of bone density over time.
How to burn 101 calories?
The amount of exercise required to burn off 85 grams Baked prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.