Prawn Itame

Wagamama

9.98

% from protein

48.7

% from carbs

48.7

% from fat

Prawn Itame Nutrients FAQs

Nutrients

What is the calorie content of Prawn Itame?

A typical serving 1 order of Prawn Itame contains approximately 1010 calories.

You can check the exact calorie content by logging Prawn Itame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn Itame have?

The amount of fat in Prawn Itame depends on the ingredients and preparation method. On average, one serving 1 order of Prawn Itame contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn Itame have?

The protein content in Prawn Itame depends on the ingredients exists in it. On average, 1 order of Prawn Itame contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn Itame, Download Nutribit app for healthier you!

How much sugar does a Prawn Itame have?

On average, 1 order contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Itame.

How Much carbohydrates (carbs) is in Prawn Itame?

The amount of carbohydrates (carbs) in Prawn Itame depends on its serving size and preparation. On average, 1 order contains about 122 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn Itame.

How Much Fiber is in Prawn Itame?

Prawn Itame contains approximately 5 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Itame for healthier you!

What vitamins and minerals are in a Prawn Itame?

Prawn Itame contains following minerals:

  • Prawn Itame has 2940mg of Sodium, Na.

General

Does Prawn Itame contain caffeine?

Prawn Itame does not contain any caffeine.

Does Prawn Itame contain alcohol?

Prawn Itame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn Itame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Itame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn Itame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn Itame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Itame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn Itame for free?

Yes! Since Prawn Itame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn Itame with water tracking feature?

Nutribit automatically calculates the water content of Prawn Itame and adds it to your daily hydration log. Simply log Prawn Itame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn Itame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn Itame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn Itame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn Itame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn Itame

Total Carbohydrates in Prawn Itame provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prawn Itame are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prawn Itame supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prawn Itame aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prawn Itame helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prawn Itame help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prawn Itame helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prawn Itame can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prawn Itame aids weight management by helping you feel full longer.

Fiber-rich carbs from Prawn Itame help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prawn Itame enhances brain function and helps improve memory and focus.

Glucose from Prawn Itame is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prawn Itame boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prawn Itame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prawn Itame promotes gut health by feeding beneficial gut bacteria.

Fiber in Prawn Itame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prawn Itame improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prawn Itame support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prawn Itame helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prawn Itame, help regulate blood pressure and reduce hypertension risk.

Protein in Prawn Itame supports building and repairing tissues.

Builds and repairs tissues in Prawn Itame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn Itame supports immune function.

Supports immune function in Prawn Itame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn Itame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn Itame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn Itame provides energy.

Provides energy in Prawn Itame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn Itame supports muscle growth and strength.

Supports muscle growth and strength in Prawn Itame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn Itame helps in weight management.

Helps in weight management in Prawn Itame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn Itame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn Itame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn Itame supports bone health.

Supports bone health in Prawn Itame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawn Itame improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn Itame is essential for the health and growth of hair, skin, and nails.

Protein in Prawn Itame regulates blood sugar levels.

Regulates blood sugar levels in Prawn Itame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Prawn Itame supports digestion.

Fiber in Prawn Itame aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Prawn Itame supports heart health.

Soluble fiber in Prawn Itame can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Prawn Itame aids in weight management.

Fiber-rich foods in Prawn Itame increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Prawn Itame regulates blood sugar.

Fiber in Prawn Itame helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Prawn Itame promotes gut health.

Fiber in Prawn Itame acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Prawn Itame lowers the risk of colon cancer.

A high-fiber diet from Prawn Itame is linked to a reduced risk of colon cancer.

Fiber in Prawn Itame improves skin health.

Fiber in Prawn Itame helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Prawn Itame helps lower blood pressure.

Adequate fiber in Prawn Itame may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Prawn Itame boosts immune function.

Fiber in Prawn Itame supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Prawn Itame reduces the risk of type 2 diabetes.

Fiber in Prawn Itame can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Prawn Itame supports fluid balance.

Maintains Fluid Balance in Prawn Itame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn Itame supports nerve function.

Supports Nerve Function in Prawn Itame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn Itame helps regulate blood pressure.

Regulates Blood Pressure in Prawn Itame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn Itame supports muscle function.

Aids Muscle Function in Prawn Itame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn Itame aids nutrient absorption.

Improves Nutrient Absorption in Prawn Itame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn Itame helps balance pH levels.

Balances pH Levels in Prawn Itame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn Itame supports bone health.

Supports Bone Health in Prawn Itame helps retain calcium and prevent the loss of bone density over time.

How to burn 1010 calories?

The amount of exercise required to burn off 1 order Prawn Itame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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