Banana fairy cake

Common Food

3.93

% from protein

63.9

% from carbs

63.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.3 mg
0.1%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.7%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 2.2 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Banana fairy cake Nutrients FAQs

Nutrients

What is the calorie content of Banana fairy cake?

A typical serving 155.25 grams (155.25 grams) of Banana fairy cake contains approximately 472 calories.

You can check the exact calorie content by logging Banana fairy cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana fairy cake have?

The amount of fat in Banana fairy cake depends on the ingredients and preparation method. On average, one serving 155.25 grams (155.25 grams) of Banana fairy cake contains approximately 17.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana fairy cake have?

The protein content in Banana fairy cake depends on the ingredients exists in it. On average, 155.25 grams (155.25 grams) of Banana fairy cake contains approximately 4.72 grams of protein.

Know your exact protein requirement and how much protein you get from Banana fairy cake, Download Nutribit app for healthier you!

How much sugar does a Banana fairy cake have?

On average, 155.25 grams (155.25 grams) contains about 55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana fairy cake.

How Much carbohydrates (carbs) is in Banana fairy cake?

The amount of carbohydrates (carbs) in Banana fairy cake depends on its serving size and preparation. On average, 155.25 grams (155.25 grams) contains about 76.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana fairy cake.

How Much Fiber is in Banana fairy cake?

Banana fairy cake contains approximately 1.18 grams of fiber in 155.25 grams (155.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana fairy cake for healthier you!

What vitamins and minerals are in a Banana fairy cake?

Vitamins in Banana fairy cake:

  • Vitamin A:Banana fairy cake has 340.7849 IU of Vitamin A.
  • Vitamin B-12:Banana fairy cake has 0.1521 UG of Vitamin B-12.
  • Vitamin B-6:Banana fairy cake has 0.1114 mg of Vitamin B-6.
  • Vitamin C:Banana fairy cake has 2.2034 mg of Vitamin C.
  • Vitamin D:Banana fairy cake has 14.3016 IU of Vitamin D.

Banana fairy cake contains following minerals:

  • Banana fairy cake has 40.6467mg of Calcium.
  • Banana fairy cake has 360.1029mg of Sodium, Na.
  • Banana fairy cake has 166.3796mg of Potassium, K.
  • Banana fairy cake has 0.5865mg of Iron.

General

Does Banana fairy cake contain caffeine?

Banana fairy cake does not contain any caffeine.

Does Banana fairy cake contain alcohol?

Banana fairy cake contains approximately 0g of alcohol in 155.25 grams (155.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Banana fairy cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana fairy cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana fairy cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana fairy cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana fairy cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana fairy cake for free?

Yes! Since Banana fairy cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana fairy cake with water tracking feature?

Nutribit automatically calculates the water content of Banana fairy cake and adds it to your daily hydration log. Simply log Banana fairy cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana fairy cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana fairy cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana fairy cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana fairy cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana fairy cake

Total Carbohydrates in Banana fairy cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana fairy cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana fairy cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana fairy cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana fairy cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana fairy cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana fairy cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana fairy cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana fairy cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana fairy cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana fairy cake enhances brain function and helps improve memory and focus.

Glucose from Banana fairy cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana fairy cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana fairy cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana fairy cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana fairy cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana fairy cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana fairy cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana fairy cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana fairy cake, help regulate blood pressure and reduce hypertension risk.

Selenium in Banana fairy cake supports antioxidant protection.

Antioxidant Protection in Banana fairy cake helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Banana fairy cake supports thyroid function.

Thyroid Function in Banana fairy cake helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Banana fairy cake supports immune system health.

Immune System Support in Banana fairy cake enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Banana fairy cake supports heart health.

Heart Health in Banana fairy cake helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Banana fairy cake supports cancer prevention.

Cancer Prevention in Banana fairy cake helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Banana fairy cake supports cognitive function.

Cognitive Function in Banana fairy cake may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Banana fairy cake supports skin health.

Skin Health in Banana fairy cake helps protect the skin from UV damage and supports wound healing.

Selenium in Banana fairy cake supports reproductive health.

Reproductive Health in Banana fairy cake regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Banana fairy cake provides anti-inflammatory effects.

Anti-Inflammatory Effects in Banana fairy cake helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Banana fairy cake supports fluid balance.

Maintains Fluid Balance in Banana fairy cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banana fairy cake supports nerve function.

Supports Nerve Function in Banana fairy cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banana fairy cake helps regulate blood pressure.

Regulates Blood Pressure in Banana fairy cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banana fairy cake supports muscle function.

Aids Muscle Function in Banana fairy cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Banana fairy cake aids nutrient absorption.

Improves Nutrient Absorption in Banana fairy cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banana fairy cake helps balance pH levels.

Balances pH Levels in Banana fairy cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Banana fairy cake supports bone health.

Supports Bone Health in Banana fairy cake helps retain calcium and prevent the loss of bone density over time.

How to burn 472 calories?

The amount of exercise required to burn off 155.25 grams Banana fairy cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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