Biscuit chrisps

Common Food

Total Energy

25.6

kcal

51.32

% from carbs

4.53

% from protein

44.15

% from fats

In 5.2 g

% daily value


Total Fat

1.3g

2%


Saturated

0.4g

2.1%


Polyunsaturated

0.4g


Monounsaturated

0.3g



Sodium, Na

16.2mg

0.7%


Potassium, K

8.9mg

0.2%


Total Carbohydrates

3.4g

1.2%


Fiber

0.1g

0.4%


Sugars

1.7g

3.4%


Starch

1.5g


Protein

0.3g

0.5%


Water

0.2g


Caffeine

0.6mg




Ash

0.1g


Sucrose

1.6g


Glucose

0.1g





Theobromine

4.3mg


Energy

107.1kJ



Calcium, Ca

1.1mg


Iron, Fe

0.3mg


Magnesium, Mg

2.1mg


Phosphorus, P

5.7mg





Selenium, Se

0.2UG


Vitamin A, IU

0.1IU






Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

0.1UG



Tocopherol, gamma

0.5mg


Tocopherol, delta

0.2mg









Niacin

0.1mg



Folate, total

3.7UG



Choline, total

0.5mg



Vitamin K (Dihydrophylloquinone)

0.1UG


Vitamin K (phylloquinone)

1.8UG


Folic acid

1.5UG


Folate, food

2.2UG


Folate, DFE

4.8UG


Betaine

0.9mg
















Glutamic acid

0.1g











SFA 16:0

0.2g


SFA 18:0

0.2g



MUFA 18:1

0.3g


PUFA 18:2

0.4g






















MUFA 18:1 c

0.3g


PUFA 18:2 n-6 c,c

0.4g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit chrisps

A typical serving 5.2 grams of Biscuit chrisps (5.2 grams) contains approximately 25.584 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit chrisps depends on the ingredients and preparation method. On average, one serving 5.2 grams (5.2 grams) of Biscuit chrisps contains approximately 1.2854 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit chrisps depends on the ingredients exists in it. On average, 5.2 grams of Biscuit chrisps (about 5.2 grams) contains approximately 0.2652 grams of protein.

On average, 5.2 grams (about 5.2 grams) contains about 1.7108 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.2 grams (about 5.2 grams) contains about 3.3987 grams of carbohydrates.

Biscuit chrisps contains approximately 0.104 grams of fiber in 5.2 grams (about 5.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 26 calories?

The amount of exercise required to burn off 5.2 grams Biscuit chrisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.