Biscuit spread

Common Food

1.84

% from protein

33.74

% from carbs

33.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.9
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.1 g

Sodium, Na 2.5 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Alcohol 0 g

Protein 0 g
0.1%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.4 UG

Folate, food 0 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Biscuit spread Nutrients FAQs

Nutrients

What is the calorie content of Biscuit spread?

A typical serving 30 grams (30 grams) of Biscuit spread contains approximately 176 calories.

You can check the exact calorie content by logging Biscuit spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit spread have?

The amount of fat in Biscuit spread depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Biscuit spread contains approximately 12.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit spread have?

The protein content in Biscuit spread depends on the ingredients exists in it. On average, 30 grams (30 grams) of Biscuit spread contains approximately 0.82 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuit spread, Download Nutribit app for healthier you!

How much sugar does a Biscuit spread have?

On average, 30 grams (30 grams) contains about 6.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit spread.

How Much carbohydrates (carbs) is in Biscuit spread?

The amount of carbohydrates (carbs) in Biscuit spread depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 15.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuit spread.

How Much Fiber is in Biscuit spread?

Biscuit spread contains approximately 0.37 grams of fiber in 30 grams (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit spread for healthier you!

What vitamins and minerals are in a Biscuit spread?

Vitamins in Biscuit spread:

  • Vitamin A:Biscuit spread has 0.5578 IU of Vitamin A.
  • Vitamin B-6:Biscuit spread has 0.016 mg of Vitamin B-6.
  • Vitamin C:Biscuit spread has 0.0034 mg of Vitamin C.

Biscuit spread contains following minerals:

  • Biscuit spread has 15.326mg of Calcium.
  • Biscuit spread has 74.1292mg of Sodium, Na.
  • Biscuit spread has 56.1464mg of Potassium, K.
  • Biscuit spread has 0.9701mg of Iron.

General

Does Biscuit spread contain caffeine?

Biscuit spread does not contain any caffeine.

Does Biscuit spread contain alcohol?

Biscuit spread contains approximately 0g of alcohol in 30 grams (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscuit spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit spread for free?

Yes! Since Biscuit spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit spread with water tracking feature?

Nutribit automatically calculates the water content of Biscuit spread and adds it to your daily hydration log. Simply log Biscuit spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuit spread

How to burn 176 calories?

The amount of exercise required to burn off 30 grams Biscuit spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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