Speculoos biscuit spread

A typical serving 30 grams (30 grams) of Speculoos biscuit spread contains approximately 176 calories.

You can check the exact calorie content by logging Speculoos biscuit spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Speculoos biscuit spread depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Speculoos biscuit spread contains approximately 12.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Speculoos biscuit spread depends on the ingredients exists in it. On average, 30 grams (30 grams) of Speculoos biscuit spread contains approximately 0.82 grams of protein.

Know your exact protein requirement and how much protein you get from Speculoos biscuit spread, Download Nutribit app for healthier you!

On average, 30 grams (30 grams) contains about 6.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speculoos biscuit spread.

The amount of carbohydrates (carbs) in Speculoos biscuit spread depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 15.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Speculoos biscuit spread.

Speculoos biscuit spread contains approximately 0.37 grams of fiber in 30 grams (30 grams).

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Vitamins in Speculoos biscuit spread:

• Vitamin A:Speculoos biscuit spread has 0.5578 IU of Vitamin A.
• Vitamin B-6:Speculoos biscuit spread has 0.016 mg of Vitamin B-6.
• Vitamin C:Speculoos biscuit spread has 0.0034 mg of Vitamin C.

Speculoos biscuit spread contains following minerals:

• Speculoos biscuit spread has 15.326mg of Calcium.
• Speculoos biscuit spread has 74.1292mg of Sodium, Na.
• Speculoos biscuit spread has 56.1464mg of Potassium, K.
• Speculoos biscuit spread has 0.9701mg of Iron.

Speculoos biscuit spread does not contain any caffeine.

Speculoos biscuit spread contains approximately 0g of alcohol in 30 grams (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speculoos biscuit spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Speculoos biscuit spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speculoos biscuit spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Speculoos biscuit spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Speculoos biscuit spread and adds it to your daily hydration log. Simply log Speculoos biscuit spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Speculoos biscuit spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Speculoos biscuit spread data can be accessed offline in the Nutribit app anytime anywhere!