Blood sausage
Common Food
15.62
% from protein1.38
% from carbs1.38
% from fatNutrition Facts
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Blood sausage Nutrients FAQs
Nutrients
- Vitamin B-12:Blood sausage has 1.134 UG of Vitamin B-12.
- Vitamin B-6:Blood sausage has 0.0454 mg of Vitamin B-6.
- Vitamin D:Blood sausage has 58.968 IU of Vitamin D.
- Blood sausage has 6.804mg of Calcium.
- Blood sausage has 771.12mg of Sodium, Na.
- Blood sausage has 43.092mg of Potassium, K.
- Blood sausage has 7.2576mg of Iron.
What is the calorie content of Blood sausage?
A typical serving 113.4 grams (113.4 grams) of Blood sausage contains approximately 430 calories.
You can check the exact calorie content by logging Blood sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blood sausage have?
The amount of fat in Blood sausage depends on the ingredients and preparation method. On average, one serving 113.4 grams (113.4 grams) of Blood sausage contains approximately 39.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blood sausage have?
The protein content in Blood sausage depends on the ingredients exists in it. On average, 113.4 grams (113.4 grams) of Blood sausage contains approximately 16.56 grams of protein.
Know your exact protein requirement and how much protein you get from Blood sausage, Download Nutribit app for healthier you!
How much sugar does a Blood sausage have?
On average, 113.4 grams (113.4 grams) contains about 1.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blood sausage.
How Much carbohydrates (carbs) is in Blood sausage?
The amount of carbohydrates (carbs) in Blood sausage depends on its serving size and preparation. On average, 113.4 grams (113.4 grams) contains about 1.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blood sausage.
How Much Fiber is in Blood sausage?
Blood sausage contains approximately 0 grams of fiber in 113.4 grams (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blood sausage for healthier you!
What vitamins and minerals are in a Blood sausage?
Vitamins in Blood sausage:
Blood sausage contains following minerals:
General
Does Blood sausage contain caffeine?
Blood sausage does not contain any caffeine.
Does Blood sausage contain alcohol?
Blood sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blood sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blood sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blood sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blood sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blood sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blood sausage for free?
Yes! Since Blood sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blood sausage with water tracking feature?
Nutribit automatically calculates the water content of Blood sausage and adds it to your daily hydration log. Simply log Blood sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blood sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blood sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blood sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blood sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blood sausage
Protein and Vitamin B-12 in Blood sausage supports bone health.
Protein in Blood sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Blood sausage is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Blood sausage supports building and repairing tissues.
Builds and repairs tissues in Blood sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blood sausage supports immune function.
Supports immune function in Blood sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blood sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blood sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blood sausage provides energy.
Provides energy in Blood sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blood sausage supports muscle growth and strength.
Supports muscle growth and strength in Blood sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blood sausage helps in weight management.
Helps in weight management in Blood sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blood sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blood sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blood sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Blood sausage is essential for the health and growth of hair, skin, and nails.
Protein in Blood sausage regulates blood sugar levels.
Regulates blood sugar levels in Blood sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Blood sausage supports red blood cell production
Vitamin B12 in Blood sausage plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Blood sausage boosts energy levels
Vitamin B12 in Blood sausage aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Blood sausage promotes brain health
Vitamin B12 in Blood sausage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Blood sausage aids in DNA synthesis
Vitamin B12 in Blood sausage is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Blood sausage improves mood and mental health
Vitamin B12 in Blood sausage helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Blood sausage maintains healthy skin, hair, and nails
Vitamin B12 in Blood sausage contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Blood sausage prevents birth defects
Vitamin B12 in Blood sausage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Blood sausage reduces risk of macular degeneration
Vitamin B12 in Blood sausage lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Blood sausage supports cardiovascular health
Vitamin B12 in Blood sausage helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Blood sausage supports antioxidant protection.
Antioxidant Protection in Blood sausage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blood sausage supports thyroid function.
Thyroid Function in Blood sausage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blood sausage supports immune system health.
Immune System Support in Blood sausage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blood sausage supports heart health.
Heart Health in Blood sausage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blood sausage supports cancer prevention.
Cancer Prevention in Blood sausage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blood sausage supports cognitive function.
Cognitive Function in Blood sausage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blood sausage supports skin health.
Skin Health in Blood sausage helps protect the skin from UV damage and supports wound healing.
Selenium in Blood sausage supports reproductive health.
Reproductive Health in Blood sausage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blood sausage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blood sausage helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Blood sausage supports fluid balance.
Maintains Fluid Balance in Blood sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blood sausage supports nerve function.
Supports Nerve Function in Blood sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blood sausage helps regulate blood pressure.
Regulates Blood Pressure in Blood sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blood sausage supports muscle function.
Aids Muscle Function in Blood sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blood sausage aids nutrient absorption.
Improves Nutrient Absorption in Blood sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blood sausage helps balance pH levels.
Balances pH Levels in Blood sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blood sausage supports bone health.
Supports Bone Health in Blood sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 113.4 grams Blood sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.