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Bread fruit crisps

Common Food

139

kcal Energy

40.6%

% from carbs

1.6%

% from protein

57.8%

% from fats

In 65.01 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65.01 g
Calories
139

% Daily Value

Total Fat 9.41 g
14.5%
Saturated 0.72 g
3.6%
Trans Fats 0.24 g
Polyunsaturated 6.08 g
Monounsaturated 2.13 g
Cholesterol 0 mg
Sodium, Na 337.92 mg
14.7%
Potassium, K 268.86 mg
5.7%
Total Carbohydrates 14.88 g
5.4%
Fiber 2.69 g
9.6%
Sugars 6.03 g
12.1%
Alcohol 0 g
Protein 0.59 g
1.2%
Water 38.76 g
Caffeine 0 mg
Iron 0.3 mg
1.7%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.91 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 12.07 UG
Vitamin C, total ascorbic acid 15.91 mg
Thiamin 0.06 mg
Riboflavin 0.02 mg
Niacin 0.49 mg
Pantothenic acid 0.25 mg
Vitamin B-6 0.05 mg
Folate, total 7.68 UG
Folic acid 0 UG
Folate, food 7.68 UG
Folate, DFE 7.68 UG
Vitamin B-12 0 UG
Choline, total 5.38 mg
Vitamin K (phylloquinone) 18.62 UG
Calcium, Ca 9.53 mg
Iron, Fe 0.3 mg
Magnesium, Mg 13.72 mg
Phosphorus, P 16.46 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.05 mg
Fluoride, F 0.02 UG
Manganese, Mn 0.03 mg
Selenium, Se 0.33 UG
Ash 1.38 g
Theobromine 0 mg
Energy 579.9 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.4 g
SFA 18:0 0.3 g
SFA 20:0 0 g
MUFA 18:1 2.13 g
PUFA 18:2 5.39 g
PUFA 18:3 0.7 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 23.21 mg
SFA 17:0 0 g
TFA 18:1 t 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 2.11 g
PUFA 18:2 n-6 c,c 5.26 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.24 g
PUFA 18:3 n-3 c,c,c (ALA) 0.55 g
Tryptophan 0 g
Threonine 0.03 g
Isoleucine 0.04 g
Leucine 0.04 g
Lysine 0.02 g
Methionine 0.01 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0.01 g
Valine 0.03 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread fruit crisps

Nutrients

What is the calorie content of Bread fruit crisps?

A typical serving 65.01 grams of Bread fruit crisps (65.01 grams) contains approximately 138.5855 calories. You can check the exact calorie content by logging Bread fruit crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread fruit crisps have?

The amount of fat in Bread fruit crisps depends on the ingredients and preparation method. On average, one serving 65.01 grams (65.01 grams) of Bread fruit crisps contains approximately 9.4117 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread fruit crisps have?

The protein content in Bread fruit crisps depends on the ingredients exists in it. On average, 65.01 grams of Bread fruit crisps (about 65.01 grams) contains approximately 0.587 grams of protein.

Is Bread fruit crisps a good source of protein?

The protein content in Bread fruit crisps depends on the ingredients exists in it. On average, 65.01 grams of Bread fruit crisps (about 65.01 grams) contains approximately 0.587 grams of protein.

How much sugar does a Bread fruit crisps have?

On average, 65.01 grams (about 65.01 grams) contains about 6.0342 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread fruit crisps contain added sugar?

On average, 65.01 grams (about 65.01 grams) contains about 6.0342 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread fruit crisps?

On average, 65.01 grams (about 65.01 grams) contains about 14.8769 grams of carbohydrates.

How Much Fiber is in Bread fruit crisps?

Bread fruit crisps contains approximately 2.6879 grams of fiber in 65.01 grams (about 65.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread fruit crisps?

Bread fruit crisps contains approximately 2.6879 grams of fiber in 65.01 grams (about 65.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread fruit crisps suitable for vegans?

Bread fruit crisps contains approximately 2.6879 grams of fiber in 65.01 grams (about 65.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread fruit crisps contain caffeine?

Bread fruit crisps contains approximately 2.6879 grams of fiber in 65.01 grams (about 65.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread fruit crisps contain alcohol?

Bread fruit crisps contains approximately 2.6879 grams of fiber in 65.01 grams (about 65.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread fruit crisps healthier?

Bread fruit crisps contains approximately 2.6879 grams of fiber in 65.01 grams (about 65.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread fruit crisps in Nutribit?

Bread fruit crisps contains approximately 2.6879 grams of fiber in 65.01 grams (about 65.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread fruit crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread fruit crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread fruit crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread fruit crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread fruit crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread fruit crisps for free?

Yes! Since Bread fruit crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread fruit crisps with water tracking feature?

Nutribit automatically calculates the water content of Bread fruit crisps and adds it to your daily hydration log. Simply log Bread fruit crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread fruit crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread fruit crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread fruit crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread fruit crisps data can be accessed offline in the Nutribit app anytime anywhere!