Jack fruit crisps

Common Food

4.56

% from protein

52.21

% from carbs

52.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 3.1 mg
0.1%

Potassium, K 7.9 mg
0.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.2%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 1.6 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 63.8 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.3 mg

Stigmasterol 0 mg

Campesterol 0.5 mg

Beta-sitosterol 0.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Jack fruit crisps Nutrients FAQs

Nutrients

What is the calorie content of Jack fruit crisps?

A typical serving 28.4 grams (28.4 grams) of Jack fruit crisps contains approximately 121 calories.

You can check the exact calorie content by logging Jack fruit crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jack fruit crisps have?

The amount of fat in Jack fruit crisps depends on the ingredients and preparation method. On average, one serving 28.4 grams (28.4 grams) of Jack fruit crisps contains approximately 5.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jack fruit crisps have?

The protein content in Jack fruit crisps depends on the ingredients exists in it. On average, 28.4 grams (28.4 grams) of Jack fruit crisps contains approximately 1.39 grams of protein.

Know your exact protein requirement and how much protein you get from Jack fruit crisps, Download Nutribit app for healthier you!

How much sugar does a Jack fruit crisps have?

On average, 28.4 grams (28.4 grams) contains about 1.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jack fruit crisps.

How Much carbohydrates (carbs) is in Jack fruit crisps?

The amount of carbohydrates (carbs) in Jack fruit crisps depends on its serving size and preparation. On average, 28.4 grams (28.4 grams) contains about 15.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jack fruit crisps.

How Much Fiber is in Jack fruit crisps?

Jack fruit crisps contains approximately 1.23 grams of fiber in 28.4 grams (28.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jack fruit crisps for healthier you!

What vitamins and minerals are in a Jack fruit crisps?

Vitamins in Jack fruit crisps:

  • Vitamin A:Jack fruit crisps has 46.24 IU of Vitamin A.
  • Vitamin B-6:Jack fruit crisps has 0.1475 mg of Vitamin B-6.
  • Vitamin C:Jack fruit crisps has 1.6908 mg of Vitamin C.

Jack fruit crisps contains following minerals:

  • Jack fruit crisps has 13.816mg of Calcium.
  • Jack fruit crisps has 89.318mg of Sodium, Na.
  • Jack fruit crisps has 224.732mg of Potassium, K.
  • Jack fruit crisps has 0.3953mg of Iron.

General

Does Jack fruit crisps contain caffeine?

Jack fruit crisps does not contain any caffeine.

Does Jack fruit crisps contain alcohol?

Jack fruit crisps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jack fruit crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jack fruit crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jack fruit crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jack fruit crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jack fruit crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jack fruit crisps for free?

Yes! Since Jack fruit crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jack fruit crisps with water tracking feature?

Nutribit automatically calculates the water content of Jack fruit crisps and adds it to your daily hydration log. Simply log Jack fruit crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jack fruit crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jack fruit crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jack fruit crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jack fruit crisps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jack fruit crisps

How to burn 121 calories?

The amount of exercise required to burn off 28.4 grams Jack fruit crisps

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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