Fruit Bread
Bread, Fruity
10.17
% from protein59.32
% from carbs59.32
% from fatNutrition Facts
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Fruit Bread Nutrients FAQs
Nutrients
- Vitamin C:Fruit Bread has 7 mg of Vitamin C.
- Fruit Bread has 130mg of Calcium.
- Fruit Bread has 320mg of Sodium, Na.
- Fruit Bread has 750mg of Potassium, K.
- Fruit Bread has 3.1mg of Iron.
What is the calorie content of Fruit Bread?
A typical serving 1 piece (60 grams) of Fruit Bread contains approximately 230 calories.
You can check the exact calorie content by logging Fruit Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Bread have?
The amount of fat in Fruit Bread depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Fruit Bread contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Bread have?
The protein content in Fruit Bread depends on the ingredients exists in it. On average, 1 piece (60 grams) of Fruit Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Bread, Download Nutribit app for healthier you!
How much sugar does a Fruit Bread have?
On average, 1 piece (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Bread.
How Much carbohydrates (carbs) is in Fruit Bread?
The amount of carbohydrates (carbs) in Fruit Bread depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Bread.
How Much Fiber is in Fruit Bread?
Fruit Bread contains approximately 2.5 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Bread for healthier you!
What vitamins and minerals are in a Fruit Bread?
Vitamins in Fruit Bread:
Fruit Bread contains following minerals:
General
Does Fruit Bread contain caffeine?
Fruit Bread does not contain any caffeine.
Does Fruit Bread contain alcohol?
Fruit Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Bread for free?
Yes! Since Fruit Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Bread with water tracking feature?
Nutribit automatically calculates the water content of Fruit Bread and adds it to your daily hydration log. Simply log Fruit Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Bread
Potassium, K in Fruit Bread supports heart health.
Supports Heart Health in Fruit Bread helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Fruit Bread supports muscle function.
Muscle Function in Fruit Bread plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fruit Bread supports bone health.
Bone Health in Fruit Bread helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fruit Bread supports fluid balance.
Fluid Balance in Fruit Bread helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fruit Bread supports nerve function.
Nerve Function in Fruit Bread is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fruit Bread reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fruit Bread may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fruit Bread helps regulate blood sugar.
Regulates Blood Sugar in Fruit Bread helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Fruit Bread reduces water retention.
Reduces Water Retention in Fruit Bread helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fruit Bread helps reduce hypertension.
Adequate Reduces Hypertension in Fruit Bread intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 230 calories?
The amount of exercise required to burn off 1 piece Fruit Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.