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Buttered grilled sweetcorn

Common Food

150

kcal Energy

48.1%

% from carbs

8%

% from protein

43.9%

% from fats

In 103 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 103 g
Calories
150

% Daily Value

Total Fat 8.07 g
12.4%
Saturated 4.4 g
22%
Trans Fats 0.27 g
Polyunsaturated 0.82 g
Monounsaturated 2.08 g
Cholesterol 17.61 mg
5.9%
Sodium, Na 82 mg
3.6%
Potassium, K 208.8 mg
4.4%
Total Carbohydrates 19.89 g
7.2%
Fiber 2.28 g
8.1%
Sugars 4.3 g
8.6%
Starch 6.79 g
Alcohol 0 g
Protein 3.3 g
6.6%
Water 70.83 g
Caffeine 0 mg
Vitamin D 0.12 mcg
0.6%
Iron 0.43 mg
2.4%
Vitamin A, IU 453.97 IU
Retinol 54.97 UG
Vitamin A, RAE 68.36 UG
Carotene, beta 75.54 UG
Carotene, alpha 21.79 UG
Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin D (D2 + D3), International Units 4.92 IU
Vitamin D3 (cholecalciferol) 0.12 UG
Vitamin D (D2 + D3) 0.12 UG
Cryptoxanthin, beta 152.48 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 858.17 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.18 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.21 mg
Thiamin 0.09 mg
Riboflavin 0.06 mg
Niacin 1.6 mg
Pantothenic acid 0.76 mg
Vitamin B-6 0.13 mg
Folate, total 22.03 UG
Folic acid 0 UG
Folate, food 22.03 UG
Folate, DFE 22.03 UG
Vitamin B-12 0.01 UG
Choline, total 29.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1 UG
Calcium, Ca 4.95 mg
Iron, Fe 0.43 mg
Magnesium, Mg 24.84 mg
Phosphorus, P 74.93 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.05 mg
Fluoride, F 0.24 UG
Manganese, Mn 0.16 mg
Selenium, Se 0.27 UG
Ash 0.92 g
Sucrose 2.6 g
Glucose 0.8 g
Fructose 0.75 g
Lactose 0 g
Maltose 0.16 g
Theobromine 0 mg
Energy 625.85 kJ
Galactose 0 g
SFA 4:0 0.26 g
SFA 6:0 0.16 g
SFA 8:0 0.1 g
SFA 10:0 0.21 g
SFA 12:0 0.21 g
SFA 14:0 0.61 g
SFA 16:0 1.95 g
SFA 18:0 0.83 g
SFA 20:0 0.01 g
MUFA 18:1 1.99 g
PUFA 18:2 0.78 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.03 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.33 mg
SFA 15:0 0 g
SFA 17:0 0.05 g
SFA 24:0 0 g
TFA 18:1 t 0.24 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.39 g
PUFA 18:2 n-6 c,c 0.18 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.24 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
Betaine 0.03 mg
Tryptophan 0.02 g
Threonine 0.13 g
Isoleucine 0.13 g
Leucine 0.35 g
Lysine 0.14 g
Methionine 0.07 g
Cystine 0.03 g
Phenylalanine 0.15 g
Tyrosine 0.12 g
Valine 0.19 g
Arginine 0.13 g
Histidine 0.09 g
Alanine 0.29 g
Aspartic acid 0.24 g
Glutamic acid 0.64 g
Glycine 0.13 g
Proline 0.29 g
Serine 0.15 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Buttered grilled sweetcorn

Nutrients

What is the calorie content of Buttered grilled sweetcorn?

A typical serving 103 grams of Buttered grilled sweetcorn (103 grams) contains approximately 149.7313 calories. You can check the exact calorie content by logging Buttered grilled sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttered grilled sweetcorn have?

The amount of fat in Buttered grilled sweetcorn depends on the ingredients and preparation method. On average, one serving 103 grams (103 grams) of Buttered grilled sweetcorn contains approximately 8.0668 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Buttered grilled sweetcorn have?

The protein content in Buttered grilled sweetcorn depends on the ingredients exists in it. On average, 103 grams of Buttered grilled sweetcorn (about 103 grams) contains approximately 3.302 grams of protein.

Is Buttered grilled sweetcorn a good source of protein?

The protein content in Buttered grilled sweetcorn depends on the ingredients exists in it. On average, 103 grams of Buttered grilled sweetcorn (about 103 grams) contains approximately 3.302 grams of protein.

How much sugar does a Buttered grilled sweetcorn have?

On average, 103 grams (about 103 grams) contains about 4.3048 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Buttered grilled sweetcorn contain added sugar?

On average, 103 grams (about 103 grams) contains about 4.3048 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Buttered grilled sweetcorn?

On average, 103 grams (about 103 grams) contains about 19.892 grams of carbohydrates.

How Much Fiber is in Buttered grilled sweetcorn?

Buttered grilled sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Buttered grilled sweetcorn?

Buttered grilled sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Buttered grilled sweetcorn suitable for vegans?

Buttered grilled sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buttered grilled sweetcorn contain caffeine?

Buttered grilled sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buttered grilled sweetcorn contain alcohol?

Buttered grilled sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Buttered grilled sweetcorn healthier?

Buttered grilled sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Buttered grilled sweetcorn in Nutribit?

Buttered grilled sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Buttered grilled sweetcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttered grilled sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttered grilled sweetcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttered grilled sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttered grilled sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttered grilled sweetcorn for free?

Yes! Since Buttered grilled sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttered grilled sweetcorn with water tracking feature?

Nutribit automatically calculates the water content of Buttered grilled sweetcorn and adds it to your daily hydration log. Simply log Buttered grilled sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttered grilled sweetcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttered grilled sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttered grilled sweetcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttered grilled sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!