Buttered Grits

First Watch

4.62

% from protein

48.55

% from carbs

48.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Sodium, Na 750 mg
32.6%
Total Carbohydrates 21 g
7.6%
Protein 2 g
4%

More items Like Buttered Grits

On The Side, Buttered Grits

First Watch

180 kcal
Cheesy Grits

First Watch

180 kcal
On The Side, Cheesy Grits

First Watch

180 kcal
Add Immunity Boost

First Watch

60 kcal
Avocado Toast without Eggs

First Watch

450 kcal
2 For You, Happy Hippie Sandwich

First Watch

390 kcal
2 For You, Honey Dijon Dressing

First Watch

120 kcal
2 For You, New School Cobb without Dressing

First Watch

260 kcal
2 For You, Roasted Veggies

First Watch

170 kcal
Bacado Omelet, Omelet Only

First Watch

740 kcal
Baja Turkey Burger, Sandwich Only

First Watch

810 kcal
Banana Granola Almond Crunch Pancake, 1, without Syrup

First Watch

670 kcal
Banana Granola Almond Crunch Pancakes, 2, without Syrup

First Watch

1260 kcal
Barbacoa Breakfast Tacos

First Watch

1030 kcal
Belgian Waffle without Syrup

First Watch

440 kcal
Biscuit & Turkey Sausage Gravy, Biscuit & Gravy Only

First Watch

440 kcal
2 For You, Ranch Dressing

First Watch

110 kcal
BLT Benedict, No Side

First Watch

520 kcal
BLTE, Sandwich Only

First Watch

1120 kcal
Blueberry Pancake, 1, without Syrup

First Watch

580 kcal
Breakfast & Brunch Favorites, Chickichanga, No Sides

First Watch

820 kcal
Blueberry Pancakes, 2, without Syrup

First Watch

1080 kcal
Bourbon Blackberry Palmer, Select Locations

First Watch

200 kcal

Buttered Grits Nutrients FAQs

Nutrients

What is the calorie content of Buttered Grits?

A typical serving 1 Serving of Buttered Grits contains approximately 180 calories.

You can check the exact calorie content by logging Buttered Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttered Grits have?

The amount of fat in Buttered Grits depends on the ingredients and preparation method. On average, one serving 1 Serving of Buttered Grits contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttered Grits have?

The protein content in Buttered Grits depends on the ingredients exists in it. On average, 1 Serving of Buttered Grits contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Buttered Grits, Download Nutribit app for healthier you!

How much sugar does a Buttered Grits have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttered Grits.

How Much carbohydrates (carbs) is in Buttered Grits?

The amount of carbohydrates (carbs) in Buttered Grits depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttered Grits.

How Much Fiber is in Buttered Grits?

Buttered Grits contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttered Grits for healthier you!

What vitamins and minerals are in a Buttered Grits?

Buttered Grits contains following minerals:

  • Buttered Grits has 750mg of Sodium, Na.

General

Does Buttered Grits contain caffeine?

Buttered Grits does not contain any caffeine.

Does Buttered Grits contain alcohol?

Buttered Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttered Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttered Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttered Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttered Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttered Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttered Grits for free?

Yes absolutely, Since Buttered Grits does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttered Grits with water tracking feature?

Buttered Grits does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Buttered Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttered Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttered Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttered Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttered Grits

Sodium, Na in Buttered Grits supports fluid balance.

Maintains Fluid Balance in Buttered Grits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttered Grits supports nerve function.

Supports Nerve Function in Buttered Grits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttered Grits helps regulate blood pressure.

Regulates Blood Pressure in Buttered Grits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttered Grits supports muscle function.

Aids Muscle Function in Buttered Grits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttered Grits aids nutrient absorption.

Improves Nutrient Absorption in Buttered Grits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttered Grits helps balance pH levels.

Balances pH Levels in Buttered Grits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttered Grits supports bone health.

Supports Bone Health in Buttered Grits helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Buttered Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP