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Grilled buttered sweetcorn

Common Food

150

kcal Energy

48.1%

% from carbs

8%

% from protein

43.9%

% from fats

In 103 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 103 g
Calories
150

% Daily Value

Total Fat 8.07 g
12.4%
Saturated 4.4 g
22%
Trans Fats 0.27 g
Polyunsaturated 0.82 g
Monounsaturated 2.08 g
Cholesterol 17.61 mg
5.9%
Sodium, Na 82 mg
3.6%
Potassium, K 208.8 mg
4.4%
Total Carbohydrates 19.89 g
7.2%
Fiber 2.28 g
8.1%
Sugars 4.3 g
8.6%
Starch 6.79 g
Alcohol 0 g
Protein 3.3 g
6.6%
Water 70.83 g
Caffeine 0 mg
Vitamin D 0.12 mcg
0.6%
Iron 0.43 mg
2.4%
Vitamin A, IU 453.97 IU
Retinol 54.97 UG
Vitamin A, RAE 68.36 UG
Carotene, beta 75.54 UG
Carotene, alpha 21.79 UG
Vitamin E (alpha-tocopherol) 0.28 mg
Vitamin D (D2 + D3), International Units 4.92 IU
Vitamin D3 (cholecalciferol) 0.12 UG
Vitamin D (D2 + D3) 0.12 UG
Cryptoxanthin, beta 152.48 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 858.17 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.18 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.21 mg
Thiamin 0.09 mg
Riboflavin 0.06 mg
Niacin 1.6 mg
Pantothenic acid 0.76 mg
Vitamin B-6 0.13 mg
Folate, total 22.03 UG
Folic acid 0 UG
Folate, food 22.03 UG
Folate, DFE 22.03 UG
Vitamin B-12 0.01 UG
Choline, total 29.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1 UG
Calcium, Ca 4.95 mg
Iron, Fe 0.43 mg
Magnesium, Mg 24.84 mg
Phosphorus, P 74.93 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.05 mg
Fluoride, F 0.24 UG
Manganese, Mn 0.16 mg
Selenium, Se 0.27 UG
Ash 0.92 g
Sucrose 2.6 g
Glucose 0.8 g
Fructose 0.75 g
Lactose 0 g
Maltose 0.16 g
Theobromine 0 mg
Energy 625.85 kJ
Galactose 0 g
SFA 4:0 0.26 g
SFA 6:0 0.16 g
SFA 8:0 0.1 g
SFA 10:0 0.21 g
SFA 12:0 0.21 g
SFA 14:0 0.61 g
SFA 16:0 1.95 g
SFA 18:0 0.83 g
SFA 20:0 0.01 g
MUFA 18:1 1.99 g
PUFA 18:2 0.78 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.03 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.33 mg
SFA 15:0 0 g
SFA 17:0 0.05 g
SFA 24:0 0 g
TFA 18:1 t 0.24 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.39 g
PUFA 18:2 n-6 c,c 0.18 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.24 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
Betaine 0.03 mg
Tryptophan 0.02 g
Threonine 0.13 g
Isoleucine 0.13 g
Leucine 0.35 g
Lysine 0.14 g
Methionine 0.07 g
Cystine 0.03 g
Phenylalanine 0.15 g
Tyrosine 0.12 g
Valine 0.19 g
Arginine 0.13 g
Histidine 0.09 g
Alanine 0.29 g
Aspartic acid 0.24 g
Glutamic acid 0.64 g
Glycine 0.13 g
Proline 0.29 g
Serine 0.15 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Grilled buttered sweetcorn

Nutrients

What is the calorie content of Grilled buttered sweetcorn?

A typical serving 103 grams of Grilled buttered sweetcorn (103 grams) contains approximately 149.7313 calories. You can check the exact calorie content by logging Grilled buttered sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled buttered sweetcorn have?

The amount of fat in Grilled buttered sweetcorn depends on the ingredients and preparation method. On average, one serving 103 grams (103 grams) of Grilled buttered sweetcorn contains approximately 8.0668 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled buttered sweetcorn have?

The protein content in Grilled buttered sweetcorn depends on the ingredients exists in it. On average, 103 grams of Grilled buttered sweetcorn (about 103 grams) contains approximately 3.302 grams of protein.

Is Grilled buttered sweetcorn a good source of protein?

The protein content in Grilled buttered sweetcorn depends on the ingredients exists in it. On average, 103 grams of Grilled buttered sweetcorn (about 103 grams) contains approximately 3.302 grams of protein.

How much sugar does a Grilled buttered sweetcorn have?

On average, 103 grams (about 103 grams) contains about 4.3048 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Grilled buttered sweetcorn contain added sugar?

On average, 103 grams (about 103 grams) contains about 4.3048 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Grilled buttered sweetcorn?

On average, 103 grams (about 103 grams) contains about 19.892 grams of carbohydrates.

How Much Fiber is in Grilled buttered sweetcorn?

Grilled buttered sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Grilled buttered sweetcorn?

Grilled buttered sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Grilled buttered sweetcorn suitable for vegans?

Grilled buttered sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grilled buttered sweetcorn contain caffeine?

Grilled buttered sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Grilled buttered sweetcorn contain alcohol?

Grilled buttered sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Grilled buttered sweetcorn healthier?

Grilled buttered sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Grilled buttered sweetcorn in Nutribit?

Grilled buttered sweetcorn contains approximately 2.28 grams of fiber in 103 grams (about 103 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Grilled buttered sweetcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled buttered sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled buttered sweetcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled buttered sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled buttered sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled buttered sweetcorn for free?

Yes! Since Grilled buttered sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled buttered sweetcorn with water tracking feature?

Nutribit automatically calculates the water content of Grilled buttered sweetcorn and adds it to your daily hydration log. Simply log Grilled buttered sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled buttered sweetcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled buttered sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled buttered sweetcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled buttered sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!