Cheese water biscuit sandwiches

Common Food

7.28

% from protein

47.93

% from carbs

47.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0 g
0.2%
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.1 mg
0%
Sodium, Na 8.8 mg
0.4%
Potassium, K 3 mg
0.1%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Starch 0.4 g
Protein 0.1 g
0.2%
Water 0 g
Vitamin A 0.4 IU
Retinol 0.1 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.8 UG
Folic acid 0.7 UG
Folate, food 0.2 UG
Folate, DFE 1.3 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (Dihydrophylloquinone) 0.6 UG
Vitamin K (phylloquinone) 0.2 UG
Calcium 0.9 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 2.9 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.1 g
Maltose 0 g
Theobromine 0 mg
Energy 20.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.4 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Cheese water biscuit sandwiches Nutrients FAQs

Nutrients

What is the calorie content of Cheese water biscuit sandwiches?

A typical serving 40 grams (40 grams) of Cheese water biscuit sandwiches contains approximately 196 calories.

You can check the exact calorie content by logging Cheese water biscuit sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese water biscuit sandwiches have?

The amount of fat in Cheese water biscuit sandwiches depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Cheese water biscuit sandwiches contains approximately 9.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese water biscuit sandwiches have?

The protein content in Cheese water biscuit sandwiches depends on the ingredients exists in it. On average, 40 grams (40 grams) of Cheese water biscuit sandwiches contains approximately 3.57 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese water biscuit sandwiches, Download Nutribit app for healthier you!

How much sugar does a Cheese water biscuit sandwiches have?

On average, 40 grams (40 grams) contains about 4.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese water biscuit sandwiches.

How Much carbohydrates (carbs) is in Cheese water biscuit sandwiches?

The amount of carbohydrates (carbs) in Cheese water biscuit sandwiches depends on its serving size and preparation. On average, 40 grams (40 grams) contains about 23.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese water biscuit sandwiches.

How Much Fiber is in Cheese water biscuit sandwiches?

Cheese water biscuit sandwiches contains approximately 0.76 grams of fiber in 40 grams (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese water biscuit sandwiches for healthier you!

What vitamins and minerals are in a Cheese water biscuit sandwiches?

Vitamins in Cheese water biscuit sandwiches:

  • Vitamin A:Cheese water biscuit sandwiches has 15.6 IU of Vitamin A.
  • Vitamin B-12:Cheese water biscuit sandwiches has 0.32 UG of Vitamin B-12.
  • Vitamin B-6:Cheese water biscuit sandwiches has 0.0456 mg of Vitamin B-6.
  • Vitamin C:Cheese water biscuit sandwiches has 1.04 mg of Vitamin C.

Cheese water biscuit sandwiches contains following minerals:

  • Cheese water biscuit sandwiches has 35.6mg of Calcium.
  • Cheese water biscuit sandwiches has 351.2mg of Sodium, Na.
  • Cheese water biscuit sandwiches has 118mg of Potassium, K.
  • Cheese water biscuit sandwiches has 0.852mg of Iron.

General

Does Cheese water biscuit sandwiches contain caffeine?

Cheese water biscuit sandwiches does not contain any caffeine.

Does Cheese water biscuit sandwiches contain alcohol?

Cheese water biscuit sandwiches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese water biscuit sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese water biscuit sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese water biscuit sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese water biscuit sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese water biscuit sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese water biscuit sandwiches for free?

Yes! Since Cheese water biscuit sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese water biscuit sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Cheese water biscuit sandwiches and adds it to your daily hydration log. Simply log Cheese water biscuit sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese water biscuit sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese water biscuit sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese water biscuit sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese water biscuit sandwiches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese water biscuit sandwiches

Sodium, Na in Cheese water biscuit sandwiches supports fluid balance.

Maintains Fluid Balance in Cheese water biscuit sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese water biscuit sandwiches supports nerve function.

Supports Nerve Function in Cheese water biscuit sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese water biscuit sandwiches helps regulate blood pressure.

Regulates Blood Pressure in Cheese water biscuit sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese water biscuit sandwiches supports muscle function.

Aids Muscle Function in Cheese water biscuit sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese water biscuit sandwiches aids nutrient absorption.

Improves Nutrient Absorption in Cheese water biscuit sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese water biscuit sandwiches helps balance pH levels.

Balances pH Levels in Cheese water biscuit sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese water biscuit sandwiches supports bone health.

Supports Bone Health in Cheese water biscuit sandwiches helps retain calcium and prevent the loss of bone density over time.

How to burn 196 calories?

The amount of exercise required to burn off 40 grams Cheese water biscuit sandwiches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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