Cheese water biscuit
Common Food
9
% from protein48.9
% from carbs48.9
% from fatNutrition Facts
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Cheese water biscuit Nutrients FAQs
Nutrients
- Vitamin A:Cheese water biscuit has 96.72 IU of Vitamin A.
- Vitamin B-12:Cheese water biscuit has 0.2108 UG of Vitamin B-12.
- Vitamin B-6:Cheese water biscuit has 0.1054 mg of Vitamin B-6.
- Vitamin D:Cheese water biscuit has 0.62 IU of Vitamin D.
- Cheese water biscuit has 84.32mg of Calcium.
- Cheese water biscuit has 603.26mg of Sodium, Na.
- Cheese water biscuit has 96.72mg of Potassium, K.
- Cheese water biscuit has 3.0256mg of Iron.
What is the calorie content of Cheese water biscuit?
A typical serving 62 grams (62 grams) of Cheese water biscuit contains approximately 303 calories.
You can check the exact calorie content by logging Cheese water biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese water biscuit have?
The amount of fat in Cheese water biscuit depends on the ingredients and preparation method. On average, one serving 62 grams (62 grams) of Cheese water biscuit contains approximately 14.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese water biscuit have?
The protein content in Cheese water biscuit depends on the ingredients exists in it. On average, 62 grams (62 grams) of Cheese water biscuit contains approximately 6.78 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese water biscuit, Download Nutribit app for healthier you!
How much sugar does a Cheese water biscuit have?
On average, 62 grams (62 grams) contains about 2.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese water biscuit.
How Much carbohydrates (carbs) is in Cheese water biscuit?
The amount of carbohydrates (carbs) in Cheese water biscuit depends on its serving size and preparation. On average, 62 grams (62 grams) contains about 36.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese water biscuit.
How Much Fiber is in Cheese water biscuit?
Cheese water biscuit contains approximately 1.43 grams of fiber in 62 grams (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese water biscuit for healthier you!
What vitamins and minerals are in a Cheese water biscuit?
Vitamins in Cheese water biscuit:
Cheese water biscuit contains following minerals:
General
Does Cheese water biscuit contain caffeine?
Cheese water biscuit does not contain any caffeine.
Does Cheese water biscuit contain alcohol?
Cheese water biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese water biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese water biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese water biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese water biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese water biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese water biscuit for free?
Yes! Since Cheese water biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese water biscuit with water tracking feature?
Nutribit automatically calculates the water content of Cheese water biscuit and adds it to your daily hydration log. Simply log Cheese water biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese water biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese water biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese water biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese water biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese water biscuit
Folate in Cheese water biscuit supports DNA synthesis.
Vitamin B9 in Cheese water biscuit is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cheese water biscuit promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cheese water biscuit intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cheese water biscuit helps prevent anemia.
Folate in Cheese water biscuit helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cheese water biscuit supports heart health.
Vitamin B9 in Cheese water biscuit helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cheese water biscuit improves brain function.
Folate in Cheese water biscuit plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cheese water biscuit boosts immune function.
Adequate Boosts Immune Function in Cheese water biscuit supports immune function by helping in the production of white blood cells.
Folate in Cheese water biscuit promotes healthy skin and hair.
Vitamin B9 in Cheese water biscuit aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cheese water biscuit regulates mood and mental health.
Folate in Cheese water biscuit helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cheese water biscuit supports digestive health.
Folate in Cheese water biscuit promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Cheese water biscuit supports antioxidant protection.
Antioxidant Protection in Cheese water biscuit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cheese water biscuit supports thyroid function.
Thyroid Function in Cheese water biscuit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cheese water biscuit supports immune system health.
Immune System Support in Cheese water biscuit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cheese water biscuit supports heart health.
Heart Health in Cheese water biscuit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cheese water biscuit supports cancer prevention.
Cancer Prevention in Cheese water biscuit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cheese water biscuit supports cognitive function.
Cognitive Function in Cheese water biscuit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cheese water biscuit supports skin health.
Skin Health in Cheese water biscuit helps protect the skin from UV damage and supports wound healing.
Selenium in Cheese water biscuit supports reproductive health.
Reproductive Health in Cheese water biscuit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cheese water biscuit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cheese water biscuit helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cheese water biscuit supports fluid balance.
Maintains Fluid Balance in Cheese water biscuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese water biscuit supports nerve function.
Supports Nerve Function in Cheese water biscuit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese water biscuit helps regulate blood pressure.
Regulates Blood Pressure in Cheese water biscuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese water biscuit supports muscle function.
Aids Muscle Function in Cheese water biscuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese water biscuit aids nutrient absorption.
Improves Nutrient Absorption in Cheese water biscuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese water biscuit helps balance pH levels.
Balances pH Levels in Cheese water biscuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese water biscuit supports bone health.
Supports Bone Health in Cheese water biscuit helps retain calcium and prevent the loss of bone density over time.
How to burn 303 calories?
The amount of exercise required to burn off 62 grams Cheese water biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.