Chocolate biscuit with walnuts

Common Food

5.5

% from protein

40.22

% from carbs

40.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.8
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 2.6 mg
0.1%
Potassium, K 1.8 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.3 g
0.7%
Starch 0 g
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.1 g
Caffeine 0.1 mg
Vitamin A 4 IU
Retinol 1.1 UG
Vitamin A, RAE 1.1 UG
Carotene, beta 0.3 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0.2 UG
Folate, food 0.3 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.5 mg
Iron 0 mg
Magnesium 0.5 mg
Phosphorus, P 1.2 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0.5 mg
Energy 20.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Chocolate biscuit with walnuts Nutrients FAQs

Nutrients

What is the calorie content of Chocolate biscuit with walnuts?

A typical serving 30.04 grams (30.04 grams) of Chocolate biscuit with walnuts contains approximately 144 calories.

You can check the exact calorie content by logging Chocolate biscuit with walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate biscuit with walnuts have?

The amount of fat in Chocolate biscuit with walnuts depends on the ingredients and preparation method. On average, one serving 30.04 grams (30.04 grams) of Chocolate biscuit with walnuts contains approximately 9.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate biscuit with walnuts have?

The protein content in Chocolate biscuit with walnuts depends on the ingredients exists in it. On average, 30.04 grams (30.04 grams) of Chocolate biscuit with walnuts contains approximately 2.07 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate biscuit with walnuts, Download Nutribit app for healthier you!

How much sugar does a Chocolate biscuit with walnuts have?

On average, 30.04 grams (30.04 grams) contains about 9.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate biscuit with walnuts.

How Much carbohydrates (carbs) is in Chocolate biscuit with walnuts?

The amount of carbohydrates (carbs) in Chocolate biscuit with walnuts depends on its serving size and preparation. On average, 30.04 grams (30.04 grams) contains about 15.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate biscuit with walnuts.

How Much Fiber is in Chocolate biscuit with walnuts?

Chocolate biscuit with walnuts contains approximately 0.91 grams of fiber in 30.04 grams (30.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate biscuit with walnuts for healthier you!

What vitamins and minerals are in a Chocolate biscuit with walnuts?

Vitamins in Chocolate biscuit with walnuts:

  • Vitamin A:Chocolate biscuit with walnuts has 120.767 IU of Vitamin A.
  • Vitamin B-12:Chocolate biscuit with walnuts has 0.0245 UG of Vitamin B-12.
  • Vitamin B-6:Chocolate biscuit with walnuts has 0.0436 mg of Vitamin B-6.
  • Vitamin C:Chocolate biscuit with walnuts has 0.085 mg of Vitamin C.
  • Vitamin D:Chocolate biscuit with walnuts has 1.5767 IU of Vitamin D.

Chocolate biscuit with walnuts contains following minerals:

  • Chocolate biscuit with walnuts has 13.8843mg of Calcium.
  • Chocolate biscuit with walnuts has 79.4887mg of Sodium, Na.
  • Chocolate biscuit with walnuts has 55.4575mg of Potassium, K.
  • Chocolate biscuit with walnuts has 0.8584mg of Iron.

General

Does Chocolate biscuit with walnuts contain caffeine?

Chocolate biscuit with walnuts contains approximately 2 mg of caffeine in 30.04 grams (30.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolate biscuit with walnuts contain alcohol?

Chocolate biscuit with walnuts contains approximately 0g of alcohol in 30.04 grams (30.04 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chocolate biscuit with walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate biscuit with walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate biscuit with walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate biscuit with walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate biscuit with walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate biscuit with walnuts for free?

Yes! Since Chocolate biscuit with walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate biscuit with walnuts with water tracking feature?

Nutribit automatically calculates the water content of Chocolate biscuit with walnuts and adds it to your daily hydration log. Simply log Chocolate biscuit with walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate biscuit with walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate biscuit with walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate biscuit with walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate biscuit with walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate biscuit with walnuts

How to burn 144 calories?

The amount of exercise required to burn off 30.04 grams Chocolate biscuit with walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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