Chocolate chip pumpkin biscuit

Common Food

Total Energy

118

kcal

55.71

% from carbs

4.21

% from protein

40.08

% from fats

In 31.5 g

% daily value

Total Fat

5.5g

8.4%

Saturated

3.3g

16.5%

Trans Fats

0.1g

Polyunsaturated

0.2g

Monounsaturated

1.6g

Cholesterol

15.6mg

5.2%

Sodium, Na

98.6mg

4.3%

Potassium, K

48.5mg

1%

Total Carbohydrates

17.2g

6.2%

Fiber

0.7g

2.5%

Sugars

11.1g

22.2%

Protein

1.3g

2.6%

Water

7g

Caffeine

3.8mg

Ash

0.4g

Sucrose

7.4g

Glucose

0.1g

Theobromine

30.1mg

Energy

493.6kJ

Calcium, Ca

10.1mg

Iron, Fe

0.6mg

Magnesium, Mg

10.4mg

Phosphorus, P

21.9mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

3.3UG

Vitamin A, IU

806.4IU

Retinol

30.6UG

Vitamin A, RAE

65.8UG

Carotene, beta

315.7UG

Carotene, alpha

213.6UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

1.5IU

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

11.6UG

Vitamin C, total ascorbic acid

0.2mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Folate, total

14.9UG

Choline, total

8.7mg

Vitamin K (phylloquinone)

1.4UG

Folic acid

10.5UG

Folate, food

4.4UG

Folate, DFE

22.2UG

Betaine

4.8mg

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.3g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.4g

SFA 18:0

1g

MUFA 18:1

1.5g

PUFA 18:2

0.2g

Beta-sitosterol

0.2mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.8g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate chip pumpkin biscuit

A typical serving 31.45 grams of Chocolate chip pumpkin biscuit (31.45 grams) contains approximately 117.9925 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate chip pumpkin biscuit depends on the ingredients and preparation method. On average, one serving 31.45 grams (31.45 grams) of Chocolate chip pumpkin biscuit contains approximately 5.4615 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate chip pumpkin biscuit depends on the ingredients exists in it. On average, 31.45 grams of Chocolate chip pumpkin biscuit (about 31.45 grams) contains approximately 1.285 grams of protein.

On average, 31.45 grams (about 31.45 grams) contains about 11.0819 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31.45 grams (about 31.45 grams) contains about 17.1695 grams of carbohydrates.

Chocolate chip pumpkin biscuit contains approximately 0.7094 grams of fiber in 31.45 grams (about 31.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chocolate chip pumpkin biscuits

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Pumpkin chocolate chip biscuits

Common Food

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How to burn 118 calories?

The amount of exercise required to burn off 31.45 grams Chocolate chip pumpkin biscuit

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.