Sweet corn

A typical serving 1 ear small (89 grams) of Sweet corn contains approximately 85 calories.

You can check the exact calorie content by logging Sweet corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sweet corn depends on the ingredients and preparation method. On average, one serving 1 ear small (89 grams) of Sweet corn contains approximately 1.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sweet corn depends on the ingredients exists in it. On average, 1 ear small (89 grams) of Sweet corn contains approximately 3.03 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet corn, Download Nutribit app for healthier you!

On average, 1 ear small (89 grams) contains about 4.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet corn.

The amount of carbohydrates (carbs) in Sweet corn depends on its serving size and preparation. On average, 1 ear small (89 grams) contains about 18.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet corn.

Sweet corn contains approximately 2.14 grams of fiber in 1 ear small (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet corn for healthier you!

Vitamins in Sweet corn:

• Vitamin A:Sweet corn has 234.07 IU of Vitamin A.
• Vitamin B-6:Sweet corn has 0.1237 mg of Vitamin B-6.
• Vitamin C:Sweet corn has 4.895 mg of Vitamin C.

Sweet corn contains following minerals:

• Sweet corn has 2.67mg of Calcium.
• Sweet corn has 0.89mg of Sodium, Na.
• Sweet corn has 194.02mg of Potassium, K.
• Sweet corn has 0.4005mg of Iron.

Sweet corn does not contain any caffeine.

Sweet corn does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet corn and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sweet corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sweet corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sweet corn and adds it to your daily hydration log. Simply log Sweet corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sweet corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sweet corn data can be accessed offline in the Nutribit app anytime anywhere!