Fig biscuit

Common Food

4.07

% from protein

77.88

% from carbs

77.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.5 mg
0.2%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.7 g
0.3%

Fiber 0 g
0.2%

Sugars 0.5 g
0.9%

Protein 0 g
0.1%

Water 0.2 g

Vitamin A 0.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 14.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fig biscuit Nutrients FAQs

Nutrients

What is the calorie content of Fig biscuit?

A typical serving 28.35 grams (28.35 grams) of Fig biscuit contains approximately 99 calories.

You can check the exact calorie content by logging Fig biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fig biscuit have?

The amount of fat in Fig biscuit depends on the ingredients and preparation method. On average, one serving 28.35 grams (28.35 grams) of Fig biscuit contains approximately 2.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fig biscuit have?

The protein content in Fig biscuit depends on the ingredients exists in it. On average, 28.35 grams (28.35 grams) of Fig biscuit contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Fig biscuit, Download Nutribit app for healthier you!

How much sugar does a Fig biscuit have?

On average, 28.35 grams (28.35 grams) contains about 13.14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fig biscuit.

How Much carbohydrates (carbs) is in Fig biscuit?

The amount of carbohydrates (carbs) in Fig biscuit depends on its serving size and preparation. On average, 28.35 grams (28.35 grams) contains about 20.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fig biscuit.

How Much Fiber is in Fig biscuit?

Fig biscuit contains approximately 1.3 grams of fiber in 28.35 grams (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fig biscuit for healthier you!

What vitamins and minerals are in a Fig biscuit?

Vitamins in Fig biscuit:

  • Vitamin A:Fig biscuit has 9.3555 IU of Vitamin A.
  • Vitamin B-12:Fig biscuit has 0.0255 UG of Vitamin B-12.
  • Vitamin B-6:Fig biscuit has 0.0213 mg of Vitamin B-6.
  • Vitamin C:Fig biscuit has 0.0851 mg of Vitamin C.

Fig biscuit contains following minerals:

  • Fig biscuit has 18.144mg of Calcium.
  • Fig biscuit has 99.225mg of Sodium, Na.
  • Fig biscuit has 58.6845mg of Potassium, K.
  • Fig biscuit has 0.8222mg of Iron.

General

Does Fig biscuit contain caffeine?

Fig biscuit does not contain any caffeine.

Does Fig biscuit contain alcohol?

Fig biscuit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fig biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fig biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fig biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fig biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fig biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fig biscuit for free?

Yes! Since Fig biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fig biscuit with water tracking feature?

Nutribit automatically calculates the water content of Fig biscuit and adds it to your daily hydration log. Simply log Fig biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fig biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fig biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fig biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fig biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fig biscuit

How to burn 99 calories?

The amount of exercise required to burn off 28.35 grams Fig biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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