Fried dough with icing sugar

Common Food

Total Energy

450

kcal

58.26

% from carbs

4.69

% from protein

37.05

% from fats

In 136 g

% daily value

Total Fat

18.6g

28.7%

Saturated

4.1g

20.3%

Trans Fats

0.5g

Polyunsaturated

9.1g

Monounsaturated

4.3g

Cholesterol

12.5mg

4.2%

Sodium, Na

602mg

26.2%

Potassium, K

57.2mg

1.2%

Total Carbohydrates

65.8g

23.9%

Fiber

1.4g

5%

Sugars

25.8g

51.6%

Starch

0.3g

Protein

5.3g

10.7%

Water

43.6g

Ash

2.6g

Energy

1882.9kJ

Calcium, Ca

120.8mg

Iron, Fe

0.8mg

Magnesium, Mg

12.3mg

Phosphorus, P

98.1mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

3.8UG

Manganese, Mn

0.4mg

Selenium, Se

17.6UG

Vitamin A, IU

145.4IU

Retinol

39UG

Vitamin A, RAE

39.8UG

Carotene, beta

9.2UG

Vitamin E (alpha-tocopherol)

1.4mg

Vitamin D (D2 + D3), International Units

3.5IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Lutein + zeaxanthin

9.2UG

Thiamin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.2mg

Folate, total

13.5UG

Choline, total

6.4mg

Vitamin K (phylloquinone)

27.1UG

Folate, food

13.5UG

Folate, DFE

13.5UG

Tryptophan

0.1g

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.2g

Glutamic acid

1.8g

Glycine

0.2g

Proline

0.6g

Serine

0.3g

SFA 4:0

0.2g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.2g

SFA 14:0

0.4g

SFA 16:0

1.9g

SFA 18:0

1g

MUFA 18:1

4.3g

PUFA 18:2

8.1g

PUFA 18:3

1g

MUFA 16:1

0.1g

Phytosterols

33.5mg

Beta-sitosterol

0.2mg

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

4g

PUFA 18:2 n-6 c,c

7.7g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried dough with icing sugar

A typical serving 136 grams of Fried dough with icing sugar (136 grams) contains approximately 450.0344 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried dough with icing sugar depends on the ingredients and preparation method. On average, one serving 136 grams (136 grams) of Fried dough with icing sugar contains approximately 18.635 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried dough with icing sugar depends on the ingredients exists in it. On average, 136 grams of Fried dough with icing sugar (about 136 grams) contains approximately 5.3458 grams of protein.

On average, 136 grams (about 136 grams) contains about 25.8179 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 136 grams (about 136 grams) contains about 65.8417 grams of carbohydrates.

Fried dough with icing sugar contains approximately 1.3881 grams of fiber in 136 grams (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 136 grams Fried dough with icing sugar

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.