Pannekoeken With Topping, Icing Sugar

De Dutch Pannekoek House

Total Energy

340

kcal

60.53

% from carbs

15.43

% from protein

24.04

% from fats

In 264 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Cholesterol

205mg

68.3%


Sodium, Na

530mg

23%



Total Carbohydrates

51g

18.5%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

13g

26%






Calcium, Ca

195mg


Iron, Fe

2.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken With Topping, Icing Sugar

A typical serving 1 Serving of Pannekoeken With Topping, Icing Sugar (264 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken With Topping, Icing Sugar depends on the ingredients and preparation method. On average, one serving 1 Serving (264 grams) of Pannekoeken With Topping, Icing Sugar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken With Topping, Icing Sugar depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken With Topping, Icing Sugar (about 264 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 264 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 264 grams) contains about 51 grams of carbohydrates.

Pannekoeken With Topping, Icing Sugar contains approximately 3 grams of fiber in 1 Serving (about 264 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken With Topping, Icing Sugar

Set Your Weight

10,850 steps

Average 2.3 ft stride

93 mins walk

5 km/hr or 3 mph

33 mins run

9 km/hr or 6 mph

81 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.