Greek christmas biscuit

Common Food

4.04

% from protein

37.95

% from carbs

37.95

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
4.9
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 3.8 mg
0.2%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 9.7 IU

Retinol 2.6 UG

Vitamin A, RAE 2.7 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 20.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Greek christmas biscuit Nutrients FAQs

Nutrients

What is the calorie content of Greek christmas biscuit?

A typical serving 21.39 grams (21.39 grams) of Greek christmas biscuit contains approximately 106 calories.

You can check the exact calorie content by logging Greek christmas biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek christmas biscuit have?

The amount of fat in Greek christmas biscuit depends on the ingredients and preparation method. On average, one serving 21.39 grams (21.39 grams) of Greek christmas biscuit contains approximately 6.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek christmas biscuit have?

The protein content in Greek christmas biscuit depends on the ingredients exists in it. On average, 21.39 grams (21.39 grams) of Greek christmas biscuit contains approximately 1.06 grams of protein.

Know your exact protein requirement and how much protein you get from Greek christmas biscuit, Download Nutribit app for healthier you!

How much sugar does a Greek christmas biscuit have?

On average, 21.39 grams (21.39 grams) contains about 3.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek christmas biscuit.

How Much carbohydrates (carbs) is in Greek christmas biscuit?

The amount of carbohydrates (carbs) in Greek christmas biscuit depends on its serving size and preparation. On average, 21.39 grams (21.39 grams) contains about 9.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek christmas biscuit.

How Much Fiber is in Greek christmas biscuit?

Greek christmas biscuit contains approximately 0.28 grams of fiber in 21.39 grams (21.39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek christmas biscuit for healthier you!

What vitamins and minerals are in a Greek christmas biscuit?

Vitamins in Greek christmas biscuit:

  • Vitamin A:Greek christmas biscuit has 207.7068 IU of Vitamin A.
  • Vitamin B-12:Greek christmas biscuit has 0.0216 UG of Vitamin B-12.
  • Vitamin B-6:Greek christmas biscuit has 0.006 mg of Vitamin B-6.
  • Vitamin C:Greek christmas biscuit has 0.0002 mg of Vitamin C.
  • Vitamin D:Greek christmas biscuit has 0.8824 IU of Vitamin D.

Greek christmas biscuit contains following minerals:

  • Greek christmas biscuit has 4.5099mg of Calcium.
  • Greek christmas biscuit has 80.7042mg of Sodium, Na.
  • Greek christmas biscuit has 13.217mg of Potassium, K.
  • Greek christmas biscuit has 0.4416mg of Iron.

General

Does Greek christmas biscuit contain caffeine?

Greek christmas biscuit does not contain any caffeine.

Does Greek christmas biscuit contain alcohol?

Greek christmas biscuit contains approximately 0g of alcohol in 21.39 grams (21.39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek christmas biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek christmas biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek christmas biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek christmas biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek christmas biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek christmas biscuit for free?

Yes! Since Greek christmas biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek christmas biscuit with water tracking feature?

Nutribit automatically calculates the water content of Greek christmas biscuit and adds it to your daily hydration log. Simply log Greek christmas biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek christmas biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek christmas biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek christmas biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek christmas biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek christmas biscuit

How to burn 106 calories?

The amount of exercise required to burn off 21.39 grams Greek christmas biscuit

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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