Jam grape
Common Food
0.2
% from protein99.8
% from carbs99.8
% from fatNutrition Facts
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Jam grape Nutrients FAQs
Nutrients
- Vitamin A:Jam grape has 1.05 IU of Vitamin A.
- Vitamin B-6:Jam grape has 0.0042 mg of Vitamin B-6.
- Vitamin C:Jam grape has 0.189 mg of Vitamin C.
- Jam grape has 1.47mg of Calcium.
- Jam grape has 6.3mg of Sodium, Na.
- Jam grape has 11.34mg of Potassium, K.
- Jam grape has 0.0399mg of Iron.
What is the calorie content of Jam grape?
A typical serving 21 grams (21 grams) of Jam grape contains approximately 56 calories.
You can check the exact calorie content by logging Jam grape in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jam grape have?
The amount of fat in Jam grape depends on the ingredients and preparation method. On average, one serving 21 grams (21 grams) of Jam grape contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jam grape have?
The protein content in Jam grape depends on the ingredients exists in it. On average, 21 grams (21 grams) of Jam grape contains approximately 0.03 grams of protein.
Know your exact protein requirement and how much protein you get from Jam grape, Download Nutribit app for healthier you!
How much sugar does a Jam grape have?
On average, 21 grams (21 grams) contains about 10.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jam grape.
How Much carbohydrates (carbs) is in Jam grape?
The amount of carbohydrates (carbs) in Jam grape depends on its serving size and preparation. On average, 21 grams (21 grams) contains about 14.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jam grape.
How Much Fiber is in Jam grape?
Jam grape contains approximately 0.21 grams of fiber in 21 grams (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jam grape for healthier you!
What vitamins and minerals are in a Jam grape?
Vitamins in Jam grape:
Jam grape contains following minerals:
General
Does Jam grape contain caffeine?
Jam grape does not contain any caffeine.
Does Jam grape contain alcohol?
Jam grape does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jam grape?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jam grape and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jam grape quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jam grape in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jam grape and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jam grape for free?
Yes! Since Jam grape contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jam grape with water tracking feature?
Nutribit automatically calculates the water content of Jam grape and adds it to your daily hydration log. Simply log Jam grape in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jam grape as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jam grape and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jam grape nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jam grape data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jam grape
How to burn 56 calories?
The amount of exercise required to burn off 21 grams Jam grape
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.