Large chips

Common Food

4.4

% from protein

53.13

% from carbs

53.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 5.8 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 13.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Large chips Nutrients FAQs

Nutrients

What is the calorie content of Large chips?

A typical serving 154 grams (154 grams) of Large chips contains approximately 480 calories.

You can check the exact calorie content by logging Large chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Large chips have?

The amount of fat in Large chips depends on the ingredients and preparation method. On average, one serving 154 grams (154 grams) of Large chips contains approximately 22.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Large chips have?

The protein content in Large chips depends on the ingredients exists in it. On average, 154 grams (154 grams) of Large chips contains approximately 5.28 grams of protein.

Know your exact protein requirement and how much protein you get from Large chips, Download Nutribit app for healthier you!

How much sugar does a Large chips have?

On average, 154 grams (154 grams) contains about 0.46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large chips.

How Much carbohydrates (carbs) is in Large chips?

The amount of carbohydrates (carbs) in Large chips depends on its serving size and preparation. On average, 154 grams (154 grams) contains about 63.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Large chips.

How Much Fiber is in Large chips?

Large chips contains approximately 5.85 grams of fiber in 154 grams (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Large chips for healthier you!

What vitamins and minerals are in a Large chips?

Vitamins in Large chips:

  • Vitamin B-6:Large chips has 0.5729 mg of Vitamin B-6.
  • Vitamin C:Large chips has 7.238 mg of Vitamin C.

Large chips contains following minerals:

  • Large chips has 27.72mg of Calcium.
  • Large chips has 323.4mg of Sodium, Na.
  • Large chips has 891.66mg of Potassium, K.
  • Large chips has 1.2474mg of Iron.

General

Does Large chips contain caffeine?

Large chips does not contain any caffeine.

Does Large chips contain alcohol?

Large chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Large chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Large chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Large chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Large chips for free?

Yes! Since Large chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Large chips with water tracking feature?

Nutribit automatically calculates the water content of Large chips and adds it to your daily hydration log. Simply log Large chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Large chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Large chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Large chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Large chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Large chips

Fiber and Potassium, K in Large chips supports heart health.

  • Soluble fiber in Large chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Large chips helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Large chips regulates blood sugar.

  • Fiber in Large chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Large chips helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Large chips provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Large chips are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Large chips supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Large chips aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Large chips helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Large chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Large chips helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Large chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Large chips aids weight management by helping you feel full longer.

Fiber-rich carbs from Large chips help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Large chips enhances brain function and helps improve memory and focus.

Glucose from Large chips is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Large chips boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Large chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Large chips promotes gut health by feeding beneficial gut bacteria.

Fiber in Large chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Large chips improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Large chips support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Large chips helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Large chips, help regulate blood pressure and reduce hypertension risk.

Fiber in Large chips supports digestion.

Fiber in Large chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Large chips aids in weight management.

Fiber-rich foods in Large chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Large chips promotes gut health.

Fiber in Large chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Large chips lowers the risk of colon cancer.

A high-fiber diet from Large chips is linked to a reduced risk of colon cancer.

Fiber in Large chips improves skin health.

Fiber in Large chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Large chips helps lower blood pressure.

Adequate fiber in Large chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Large chips boosts immune function.

Fiber in Large chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Large chips reduces the risk of type 2 diabetes.

Fiber in Large chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Large chips supports brain health

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Vitamin B-6 in Large chips boosts immune function

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Vitamin B-6 in Large chips promotes red blood cell production

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Vitamin B-6 in Large chips reduces symptoms of PMS

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Vitamin B-6 in Large chips supports heart health

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Vitamin B-6 in Large chips aids in protein metabolism

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Vitamin B-6 in Large chips improves mood and reduces depression

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Vitamin B-6 in Large chips supports healthy pregnancy

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Vitamin B-6 in Large chips helps prevent anemia

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Vitamin B-6 in Large chips reduces nausea during pregnancy

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Potassium, K in Large chips supports muscle function.

Muscle Function in Large chips plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Large chips supports bone health.

Bone Health in Large chips helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Large chips supports fluid balance.

Fluid Balance in Large chips helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Large chips supports nerve function.

Nerve Function in Large chips is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Large chips reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Large chips may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Large chips reduces water retention.

Reduces Water Retention in Large chips helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Large chips helps reduce hypertension.

Adequate Reduces Hypertension in Large chips intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 480 calories?

The amount of exercise required to burn off 154 grams Large chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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