Tortilla Chips, Large
Rubio's
6.13
% from protein84.03
% from carbs84.03
% from fatNutrition Facts
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Tortilla, Large
Pancheros
Chips tortilla
Common Food
Tortilla Chips, Large Nutrients FAQs
Nutrients
- Tortilla Chips, Large has 95mg of Sodium, Na.
What is the calorie content of Tortilla Chips, Large?
A typical serving 1 Serving (113 grams) of Tortilla Chips, Large contains approximately 460 calories.
You can check the exact calorie content by logging Tortilla Chips, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Chips, Large have?
The amount of fat in Tortilla Chips, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (113 grams) of Tortilla Chips, Large contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Chips, Large have?
The protein content in Tortilla Chips, Large depends on the ingredients exists in it. On average, 1 Serving (113 grams) of Tortilla Chips, Large contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Chips, Large, Download Nutribit app for healthier you!
How much sugar does a Tortilla Chips, Large have?
On average, 1 Serving (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Chips, Large.
How Much carbohydrates (carbs) is in Tortilla Chips, Large?
The amount of carbohydrates (carbs) in Tortilla Chips, Large depends on its serving size and preparation. On average, 1 Serving (113 grams) contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Chips, Large.
How Much Fiber is in Tortilla Chips, Large?
Tortilla Chips, Large contains approximately 5 grams of fiber in 1 Serving (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Chips, Large for healthier you!
What vitamins and minerals are in a Tortilla Chips, Large?
Tortilla Chips, Large contains following minerals:
General
Does Tortilla Chips, Large contain caffeine?
Tortilla Chips, Large does not contain any caffeine.
Does Tortilla Chips, Large contain alcohol?
Tortilla Chips, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Chips, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Chips, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Chips, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Chips, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Chips, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Chips, Large for free?
Yes! Since Tortilla Chips, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Chips, Large with water tracking feature?
Nutribit automatically calculates the water content of Tortilla Chips, Large and adds it to your daily hydration log. Simply log Tortilla Chips, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortilla Chips, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Chips, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Chips, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Chips, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Chips, Large
Total Carbohydrates in Tortilla Chips, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortilla Chips, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortilla Chips, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortilla Chips, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortilla Chips, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortilla Chips, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortilla Chips, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortilla Chips, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortilla Chips, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortilla Chips, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortilla Chips, Large enhances brain function and helps improve memory and focus.
Glucose from Tortilla Chips, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortilla Chips, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortilla Chips, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortilla Chips, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortilla Chips, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortilla Chips, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortilla Chips, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortilla Chips, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortilla Chips, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Tortilla Chips, Large supports digestion.
Fiber in Tortilla Chips, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortilla Chips, Large supports heart health.
Soluble fiber in Tortilla Chips, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortilla Chips, Large aids in weight management.
Fiber-rich foods in Tortilla Chips, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortilla Chips, Large regulates blood sugar.
Fiber in Tortilla Chips, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortilla Chips, Large promotes gut health.
Fiber in Tortilla Chips, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortilla Chips, Large lowers the risk of colon cancer.
A high-fiber diet from Tortilla Chips, Large is linked to a reduced risk of colon cancer.
Fiber in Tortilla Chips, Large improves skin health.
Fiber in Tortilla Chips, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortilla Chips, Large helps lower blood pressure.
Adequate fiber in Tortilla Chips, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortilla Chips, Large boosts immune function.
Fiber in Tortilla Chips, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortilla Chips, Large reduces the risk of type 2 diabetes.
Fiber in Tortilla Chips, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Tortilla Chips, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.