Lemon fairy cake with icing

Common Food

Total Energy

294.4

kcal

61.18

% from carbs

4.03

% from protein

34.79

% from fats

In 88 g

% daily value

Total Fat

11.5g

17.7%

Saturated

5.4g

26.9%

Polyunsaturated

2.1g

Monounsaturated

3.4g

Cholesterol

51.5mg

17.2%

Sodium, Na

192.2mg

8.4%

Potassium, K

57.8mg

1.2%

Total Carbohydrates

45.5g

16.5%

Fiber

0.6g

2.1%

Sugars

32.9g

65.8%

Alcohol

0.1g

Protein

3g

5.9%

Water

27.2g

Ash

0.8g

Sucrose

19.4g

Glucose

0.1g

Energy

1231.6kJ

Calcium, Ca

25.9mg

Iron, Fe

0.9mg

Magnesium, Mg

6.1mg

Phosphorus, P

47.8mg

Zinc, Zn

0.3mg

Fluoride, F

0.6UG

Manganese, Mn

0.1mg

Selenium, Se

8UG

Vitamin A, IU

273.2IU

Retinol

73.9UG

Vitamin A, RAE

75.3UG

Carotene, beta

14.1UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

7.2IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

4.2UG

Lutein + zeaxanthin

47.3UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

2.7mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

0.9mg

Pantothenic acid

0.2mg

Folate, total

33.8UG

Vitamin B-12

0.1UG

Choline, total

30.9mg

Vitamin K (phylloquinone)

3.4UG

Folic acid

22.4UG

Folate, food

11.4UG

Folate, DFE

49.5UG

Betaine

10.3mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.2g

Serine

0.2g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.7g

SFA 16:0

2.6g

SFA 18:0

1.1g

MUFA 18:1

3.1g

PUFA 18:2

1.8g

PUFA 18:3

0.3g

MUFA 16:1

0.2g

Phytosterols

0.4mg

Beta-sitosterol

0.4mg

SFA 17:0

0.1g

TFA 18:1 t

0.3g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.8g

PUFA 18:2 n-6 c,c

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon fairy cake with icing

A typical serving 88 grams of Lemon fairy cake with icing (88 grams) contains approximately 294.4213 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon fairy cake with icing depends on the ingredients and preparation method. On average, one serving 88 grams (88 grams) of Lemon fairy cake with icing contains approximately 11.5051 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon fairy cake with icing depends on the ingredients exists in it. On average, 88 grams of Lemon fairy cake with icing (about 88 grams) contains approximately 2.9566 grams of protein.

On average, 88 grams (about 88 grams) contains about 32.8938 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 88 grams (about 88 grams) contains about 45.4685 grams of carbohydrates.

Lemon fairy cake with icing contains approximately 0.5744 grams of fiber in 88 grams (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 294 calories?

The amount of exercise required to burn off 88 grams Lemon fairy cake with icing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.