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Bilberry lemon cake with icing

Common Food

439

kcal Energy

54.1%

% from carbs

5%

% from protein

40.9%

% from fats

In 155.13 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155.13 g
Calories
439

% Daily Value

Total Fat 20.26 g
31.2%
Saturated 10.67 g
53.4%
Trans Fats 0.01 g
Polyunsaturated 2.29 g
Monounsaturated 5.67 g
Cholesterol 103.52 mg
34.5%
Sodium, Na 255.72 mg
11.1%
Potassium, K 112.32 mg
2.4%
Total Carbohydrates 60.26 g
21.9%
Fiber 1.45 g
5.2%
Sugars 40.51 g
81%
Starch 0.01 g
Alcohol 0.23 g
Protein 5.54 g
11.1%
Water 67.83 g
Caffeine 0 mg
Vitamin D 0.59 mcg
2.9%
Iron 1.51 mg
8.4%
Vitamin A, IU 578.34 IU
Retinol 153.18 UG
Vitamin A, RAE 156.67 UG
Carotene, beta 39.84 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin D (D2 + D3), International Units 23.7 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.59 UG
Vitamin D (D2 + D3) 0.59 UG
Cryptoxanthin, beta 1.62 UG
Lycopene 0 UG
Lutein + zeaxanthin 118.13 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.3 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.51 mg
Thiamin 0.21 mg
Riboflavin 0.25 mg
Niacin 1.53 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.06 mg
Folate, total 53.42 UG
Folic acid 35.17 UG
Folate, food 18.25 UG
Folate, DFE 78.08 UG
Vitamin B-12 0.27 UG
Choline, total 61.03 mg
Vitamin K (Menaquinone-4) 0.19 UG
Vitamin K (Dihydrophylloquinone) 0.02 UG
Vitamin K (phylloquinone) 7.99 UG
Calcium, Ca 41.76 mg
Iron, Fe 1.51 mg
Magnesium, Mg 11.88 mg
Phosphorus, P 83.5 mg
Zinc, Zn 0.53 mg
Copper, Cu 0.08 mg
Fluoride, F 0.69 UG
Manganese, Mn 0.28 mg
Selenium, Se 14.18 UG
Ash 1.03 g
Sucrose 23.07 g
Glucose 1.73 g
Fructose 1.7 g
Lactose 0.95 g
Maltose 0 g
Theobromine 0 mg
Energy 1838.79 kJ
Galactose 0 g
SFA 4:0 0.58 g
SFA 6:0 0.36 g
SFA 8:0 0.22 g
SFA 10:0 0.46 g
SFA 12:0 0.47 g
SFA 14:0 1.38 g
SFA 16:0 5.09 g
SFA 18:0 2.15 g
SFA 20:0 0.02 g
MUFA 18:1 5.1 g
PUFA 18:2 1.91 g
PUFA 18:3 0.33 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.36 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.05 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.7 mg
SFA 15:0 0 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.52 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 3.55 g
PUFA 18:2 n-6 c,c 0.64 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 16.29 mg
Tryptophan 0.07 g
Threonine 0.2 g
Isoleucine 0.24 g
Leucine 0.43 g
Lysine 0.27 g
Methionine 0.13 g
Cystine 0.1 g
Phenylalanine 0.28 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.27 g
Histidine 0.13 g
Alanine 0.24 g
Aspartic acid 0.41 g
Glutamic acid 1.28 g
Glycine 0.18 g
Proline 0.44 g
Serine 0.34 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bilberry lemon cake with icing

Nutrients

What is the calorie content of Bilberry lemon cake with icing?

A typical serving 155.13 grams of Bilberry lemon cake with icing (155.13 grams) contains approximately 439.4581 calories. You can check the exact calorie content by logging Bilberry lemon cake with icing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bilberry lemon cake with icing have?

The amount of fat in Bilberry lemon cake with icing depends on the ingredients and preparation method. On average, one serving 155.13 grams (155.13 grams) of Bilberry lemon cake with icing contains approximately 20.2623 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bilberry lemon cake with icing have?

The protein content in Bilberry lemon cake with icing depends on the ingredients exists in it. On average, 155.13 grams of Bilberry lemon cake with icing (about 155.13 grams) contains approximately 5.5386 grams of protein.

Is Bilberry lemon cake with icing a good source of protein?

The protein content in Bilberry lemon cake with icing depends on the ingredients exists in it. On average, 155.13 grams of Bilberry lemon cake with icing (about 155.13 grams) contains approximately 5.5386 grams of protein.

How much sugar does a Bilberry lemon cake with icing have?

On average, 155.13 grams (about 155.13 grams) contains about 40.5105 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bilberry lemon cake with icing contain added sugar?

On average, 155.13 grams (about 155.13 grams) contains about 40.5105 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bilberry lemon cake with icing?

On average, 155.13 grams (about 155.13 grams) contains about 60.2633 grams of carbohydrates.

How Much Fiber is in Bilberry lemon cake with icing?

Bilberry lemon cake with icing contains approximately 1.4526 grams of fiber in 155.13 grams (about 155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bilberry lemon cake with icing?

Bilberry lemon cake with icing contains approximately 1.4526 grams of fiber in 155.13 grams (about 155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bilberry lemon cake with icing suitable for vegans?

Bilberry lemon cake with icing contains approximately 1.4526 grams of fiber in 155.13 grams (about 155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bilberry lemon cake with icing contain caffeine?

Bilberry lemon cake with icing contains approximately 1.4526 grams of fiber in 155.13 grams (about 155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bilberry lemon cake with icing contain alcohol?

Bilberry lemon cake with icing contains approximately 1.4526 grams of fiber in 155.13 grams (about 155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bilberry lemon cake with icing healthier?

Bilberry lemon cake with icing contains approximately 1.4526 grams of fiber in 155.13 grams (about 155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bilberry lemon cake with icing in Nutribit?

Bilberry lemon cake with icing contains approximately 1.4526 grams of fiber in 155.13 grams (about 155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bilberry lemon cake with icing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bilberry lemon cake with icing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bilberry lemon cake with icing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bilberry lemon cake with icing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bilberry lemon cake with icing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bilberry lemon cake with icing for free?

Yes! Since Bilberry lemon cake with icing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bilberry lemon cake with icing with water tracking feature?

Nutribit automatically calculates the water content of Bilberry lemon cake with icing and adds it to your daily hydration log. Simply log Bilberry lemon cake with icing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bilberry lemon cake with icing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bilberry lemon cake with icing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bilberry lemon cake with icing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bilberry lemon cake with icing data can be accessed offline in the Nutribit app anytime anywhere!