M and ms biscuit

Common Food

3.99

% from protein

52.78

% from carbs

52.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 3.2 mg
0.1%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.8%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0 mg

Vitamin A 0.9 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.4 mg

Energy 19.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

M and ms biscuit Nutrients FAQs

Nutrients

What is the calorie content of M and ms biscuit?

A typical serving 30.18 grams (30.18 grams) of M and ms biscuit contains approximately 141 calories.

You can check the exact calorie content by logging M and ms biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a M and ms biscuit have?

The amount of fat in M and ms biscuit depends on the ingredients and preparation method. On average, one serving 30.18 grams (30.18 grams) of M and ms biscuit contains approximately 6.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a M and ms biscuit have?

The protein content in M and ms biscuit depends on the ingredients exists in it. On average, 30.18 grams (30.18 grams) of M and ms biscuit contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from M and ms biscuit, Download Nutribit app for healthier you!

How much sugar does a M and ms biscuit have?

On average, 30.18 grams (30.18 grams) contains about 12.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M and ms biscuit.

How Much carbohydrates (carbs) is in M and ms biscuit?

The amount of carbohydrates (carbs) in M and ms biscuit depends on its serving size and preparation. On average, 30.18 grams (30.18 grams) contains about 18.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from M and ms biscuit.

How Much Fiber is in M and ms biscuit?

M and ms biscuit contains approximately 0.41 grams of fiber in 30.18 grams (30.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from M and ms biscuit for healthier you!

What vitamins and minerals are in a M and ms biscuit?

Vitamins in M and ms biscuit:

  • Vitamin A:M and ms biscuit has 26.7503 IU of Vitamin A.
  • Vitamin B-12:M and ms biscuit has 0.0606 UG of Vitamin B-12.
  • Vitamin B-6:M and ms biscuit has 0.0114 mg of Vitamin B-6.
  • Vitamin C:M and ms biscuit has 0.0371 mg of Vitamin C.
  • Vitamin D:M and ms biscuit has 1.9525 IU of Vitamin D.

M and ms biscuit contains following minerals:

  • M and ms biscuit has 14.6894mg of Calcium.
  • M and ms biscuit has 95.682mg of Sodium, Na.
  • M and ms biscuit has 37.9183mg of Potassium, K.
  • M and ms biscuit has 0.5086mg of Iron.

General

Does M and ms biscuit contain caffeine?

M and ms biscuit contains approximately 1 mg of caffeine in 30.18 grams (30.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does M and ms biscuit contain alcohol?

M and ms biscuit contains approximately 0g of alcohol in 30.18 grams (30.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for M and ms biscuit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M and ms biscuit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize M and ms biscuit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of M and ms biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M and ms biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from M and ms biscuit for free?

Yes! Since M and ms biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from M and ms biscuit with water tracking feature?

Nutribit automatically calculates the water content of M and ms biscuit and adds it to your daily hydration log. Simply log M and ms biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes M and ms biscuit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including M and ms biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access M and ms biscuit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, M and ms biscuit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of M and ms biscuit

How to burn 141 calories?

The amount of exercise required to burn off 30.18 grams M and ms biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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