Pink salmon in herb and garlic sauce

m&m

72.26

% from protein

10.32

% from carbs

10.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1 g

Cholesterol 60 mg
20%

Sodium, Na 260 mg
11.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 28 g
56%

Calcium 75 mg

Iron 1 mg

Pink salmon in herb and garlic sauce Nutrients FAQs

Nutrients

What is the calorie content of Pink salmon in herb and garlic sauce?

A typical serving 1 fillet (142 grams) of Pink salmon in herb and garlic sauce contains approximately 160 calories.

You can check the exact calorie content by logging Pink salmon in herb and garlic sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pink salmon in herb and garlic sauce have?

The amount of fat in Pink salmon in herb and garlic sauce depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Pink salmon in herb and garlic sauce contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pink salmon in herb and garlic sauce have?

The protein content in Pink salmon in herb and garlic sauce depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Pink salmon in herb and garlic sauce contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Pink salmon in herb and garlic sauce, Download Nutribit app for healthier you!

How much sugar does a Pink salmon in herb and garlic sauce have?

On average, 1 fillet (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pink salmon in herb and garlic sauce.

How Much carbohydrates (carbs) is in Pink salmon in herb and garlic sauce?

The amount of carbohydrates (carbs) in Pink salmon in herb and garlic sauce depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pink salmon in herb and garlic sauce.

How Much Fiber is in Pink salmon in herb and garlic sauce?

Pink salmon in herb and garlic sauce contains approximately 0 grams of fiber in 1 fillet (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pink salmon in herb and garlic sauce for healthier you!

What vitamins and minerals are in a Pink salmon in herb and garlic sauce?

Pink salmon in herb and garlic sauce contains following minerals:

  • Pink salmon in herb and garlic sauce has 75mg of Calcium.
  • Pink salmon in herb and garlic sauce has 260mg of Sodium, Na.
  • Pink salmon in herb and garlic sauce has 50mg of Potassium, K.
  • Pink salmon in herb and garlic sauce has 1mg of Iron.

General

Does Pink salmon in herb and garlic sauce contain caffeine?

Pink salmon in herb and garlic sauce does not contain any caffeine.

Does Pink salmon in herb and garlic sauce contain alcohol?

Pink salmon in herb and garlic sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pink salmon in herb and garlic sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pink salmon in herb and garlic sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pink salmon in herb and garlic sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pink salmon in herb and garlic sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pink salmon in herb and garlic sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pink salmon in herb and garlic sauce for free?

Yes! Since Pink salmon in herb and garlic sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pink salmon in herb and garlic sauce with water tracking feature?

Nutribit automatically calculates the water content of Pink salmon in herb and garlic sauce and adds it to your daily hydration log. Simply log Pink salmon in herb and garlic sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pink salmon in herb and garlic sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pink salmon in herb and garlic sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pink salmon in herb and garlic sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pink salmon in herb and garlic sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pink salmon in herb and garlic sauce

Protein in Pink salmon in herb and garlic sauce supports building and repairing tissues.

Builds and repairs tissues in Pink salmon in herb and garlic sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pink salmon in herb and garlic sauce supports immune function.

Supports immune function in Pink salmon in herb and garlic sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pink salmon in herb and garlic sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pink salmon in herb and garlic sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pink salmon in herb and garlic sauce provides energy.

Provides energy in Pink salmon in herb and garlic sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pink salmon in herb and garlic sauce supports muscle growth and strength.

Supports muscle growth and strength in Pink salmon in herb and garlic sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pink salmon in herb and garlic sauce helps in weight management.

Helps in weight management in Pink salmon in herb and garlic sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pink salmon in herb and garlic sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pink salmon in herb and garlic sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pink salmon in herb and garlic sauce supports bone health.

Supports bone health in Pink salmon in herb and garlic sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pink salmon in herb and garlic sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pink salmon in herb and garlic sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pink salmon in herb and garlic sauce regulates blood sugar levels.

Regulates blood sugar levels in Pink salmon in herb and garlic sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1 fillet Pink salmon in herb and garlic sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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