M and ms
Common Food
3.52
% from protein57.85
% from carbs57.85
% from fatNutrition Facts
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M and ms Nutrients FAQs
Nutrients
- Vitamin A:M and ms has 89.76 IU of Vitamin A.
- Vitamin B-12:M and ms has 0.2544 UG of Vitamin B-12.
- Vitamin B-6:M and ms has 0.012 mg of Vitamin B-6.
- Vitamin C:M and ms has 0.24 mg of Vitamin C.
- M and ms has 50.4mg of Calcium.
- M and ms has 29.28mg of Sodium, Na.
- M and ms has 125.28mg of Potassium, K.
- M and ms has 0.5328mg of Iron.
What is the calorie content of M and ms?
A typical serving 1 package (1.69 oz) (48 grams) of M and ms contains approximately 236 calories.
You can check the exact calorie content by logging M and ms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a M and ms have?
The amount of fat in M and ms depends on the ingredients and preparation method. On average, one serving 1 package (1.69 oz) (48 grams) of M and ms contains approximately 10.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a M and ms have?
The protein content in M and ms depends on the ingredients exists in it. On average, 1 package (1.69 oz) (48 grams) of M and ms contains approximately 2.08 grams of protein.
Know your exact protein requirement and how much protein you get from M and ms, Download Nutribit app for healthier you!
How much sugar does a M and ms have?
On average, 1 package (1.69 oz) (48 grams) contains about 30.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from M and ms.
How Much carbohydrates (carbs) is in M and ms?
The amount of carbohydrates (carbs) in M and ms depends on its serving size and preparation. On average, 1 package (1.69 oz) (48 grams) contains about 34.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from M and ms.
How Much Fiber is in M and ms?
M and ms contains approximately 1.34 grams of fiber in 1 package (1.69 oz) (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from M and ms for healthier you!
What vitamins and minerals are in a M and ms?
Vitamins in M and ms:
M and ms contains following minerals:
General
Does M and ms contain caffeine?
M and ms contains approximately 7 mg of caffeine in 1 package (1.69 oz) (48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does M and ms contain alcohol?
M and ms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for M and ms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for M and ms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize M and ms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of M and ms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of M and ms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from M and ms for free?
Yes! Since M and ms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from M and ms with water tracking feature?
Nutribit automatically calculates the water content of M and ms and adds it to your daily hydration log. Simply log M and ms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes M and ms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including M and ms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access M and ms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, M and ms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of M and ms
How to burn 236 calories?
The amount of exercise required to burn off 1 package (1.69 oz) M and ms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.