Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

No bake peanut butter porridge biscuits

Common Food

133

kcal Energy

50.1%

% from carbs

7.4%

% from protein

42.4%

% from fats

In 31.05 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.05 g
Calories
133

% Daily Value

Total Fat 6.49 g
10%
Saturated 2.37 g
11.9%
Trans Fats 0.1 g
Polyunsaturated 1.05 g
Monounsaturated 2.26 g
Cholesterol 6.92 mg
2.3%
Sodium, Na 55.65 mg
2.4%
Potassium, K 72.08 mg
1.5%
Total Carbohydrates 17.25 g
6.3%
Fiber 1.07 g
3.8%
Sugars 11.42 g
22.8%
Starch 4.16 g
Alcohol 0.01 g
Protein 2.56 g
5.1%
Water 4.31 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.44 mg
2.5%
Vitamin A, IU 84.17 IU
Retinol 22.61 UG
Vitamin A, RAE 23.04 UG
Carotene, beta 4.89 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.52 mg
Vitamin D (D2 + D3), International Units 1.34 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 11.93 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.59 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.03 mg
Thiamin 0.04 mg
Riboflavin 0.03 mg
Niacin 1.01 mg
Pantothenic acid 0.16 mg
Vitamin B-6 0.05 mg
Folate, total 4.84 UG
Folic acid 0 UG
Folate, food 4.84 UG
Folate, DFE 4.84 UG
Vitamin B-12 0.02 UG
Choline, total 7.88 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.35 UG
Calcium, Ca 12.38 mg
Iron, Fe 0.44 mg
Magnesium, Mg 22.28 mg
Phosphorus, P 54.83 mg
Zinc, Zn 0.45 mg
Copper, Cu 0.07 mg
Fluoride, F 0.3 UG
Manganese, Mn 0.34 mg
Selenium, Se 4.93 UG
Ash 0.42 g
Sucrose 11.12 g
Glucose 0.29 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 555.3 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0.06 g
SFA 8:0 0.04 g
SFA 10:0 0.08 g
SFA 12:0 0.08 g
SFA 14:0 0.24 g
SFA 16:0 1.07 g
SFA 18:0 0.45 g
SFA 20:0 0.05 g
MUFA 18:1 2.16 g
PUFA 18:2 1.03 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.12 g
MUFA 14:1 0 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.12 mg
SFA 15:0 0 g
SFA 17:0 0.02 g
SFA 24:0 0.05 g
TFA 18:1 t 0.09 g
PUFA 18:2 CLAs 0.01 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.03 g
MUFA 18:1 c 0.53 g
PUFA 18:2 n-6 c,c 0.07 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.09 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
Betaine 0.04 mg
Tryptophan 0.03 g
Threonine 0.07 g
Isoleucine 0.08 g
Leucine 0.19 g
Lysine 0.1 g
Methionine 0.04 g
Cystine 0.05 g
Phenylalanine 0.13 g
Tyrosine 0.09 g
Valine 0.11 g
Arginine 0.25 g
Histidine 0.06 g
Alanine 0.11 g
Aspartic acid 0.3 g
Glutamic acid 0.57 g
Glycine 0.15 g
Proline 0.14 g
Serine 0.16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Peanut butter porridge no bake biscuits

Serving Size: 31.05 grams

132.7273

kcal

No bake peanut butter porridge biscuit

Serving Size: 31.05 grams

132.7273

kcal

Peanut butter porridge no bake biscuit

Serving Size: 31.05 grams

132.7273

kcal

Peanut Butter No Bake Cookies

Serving Size: 43 cookie

170

kcal

No Bake Cookies, Peanut Butter

Serving Size: 43 cookie

180

kcal

Peanut Butter No Bake Cookie

Serving Size: 99 serving

420

kcal

No-Bake Cookies, Peanut Butter

Serving Size: 42 cookie

180

kcal

No Bake Peanut Butter Cookies

Serving Size: 32 cookies

130

kcal

No Bake Peanut Butter Fudge Cookies

Serving Size: 32 cookies

130

kcal

Mini No Bake Peanut Butter Cookies

Serving Size: 32 cookies

130

kcal

Mini Peanut Butter No Bake Cookies

Serving Size: 32 cookies

130

kcal

No Bake Cookies, Peanut Butter Fudge

Serving Size: 32 cookies

130

kcal

Peanut Butter Fudge No Bake Cookies

Serving Size: 43 cookie

170

kcal

No-Bake Cookies, Peanut Butter Fudge

Serving Size: 43 cookie

180

kcal

No-Bake Peanut Butter Keto Cookies

Serving Size: 17 cookie

60

kcal

Peanut Butter No-Bake Keto Cookies

Serving Size: 39.6 cookie

140

kcal

No Bake Peanut Butter & Fudge Cookies

Serving Size: 32 cookies

130

kcal

No Bake Peanut Butter Granola Bar

Serving Size: 45 bar

220

kcal

Porridge biscuits

Serving Size: 32 grams

135.4537

kcal

Biscuits, Peanut Butter

Serving Size: 38 sandwich

190

kcal

Biscuits peanut butter

Serving Size: 32 grams

145.178

kcal

Peanut butter biscuits

Serving Size: 32 grams

145.178

kcal

Cookies, Peanut Butter Fudge, No Bake, Mini

Serving Size: 32 cookies

130

kcal

Know more about No bake peanut butter porridge biscuits

Nutrients

What is the calorie content of No bake peanut butter porridge biscuits?

A typical serving 31.05 grams of No bake peanut butter porridge biscuits (31.05 grams) contains approximately 132.7273 calories. You can check the exact calorie content by logging No bake peanut butter porridge biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No bake peanut butter porridge biscuits have?

The amount of fat in No bake peanut butter porridge biscuits depends on the ingredients and preparation method. On average, one serving 31.05 grams (31.05 grams) of No bake peanut butter porridge biscuits contains approximately 6.4931 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a No bake peanut butter porridge biscuits have?

The protein content in No bake peanut butter porridge biscuits depends on the ingredients exists in it. On average, 31.05 grams of No bake peanut butter porridge biscuits (about 31.05 grams) contains approximately 2.5573 grams of protein.

Is No bake peanut butter porridge biscuits a good source of protein?

The protein content in No bake peanut butter porridge biscuits depends on the ingredients exists in it. On average, 31.05 grams of No bake peanut butter porridge biscuits (about 31.05 grams) contains approximately 2.5573 grams of protein.

How much sugar does a No bake peanut butter porridge biscuits have?

On average, 31.05 grams (about 31.05 grams) contains about 11.4176 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does No bake peanut butter porridge biscuits contain added sugar?

On average, 31.05 grams (about 31.05 grams) contains about 11.4176 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in No bake peanut butter porridge biscuits?

On average, 31.05 grams (about 31.05 grams) contains about 17.2546 grams of carbohydrates.

How Much Fiber is in No bake peanut butter porridge biscuits?

No bake peanut butter porridge biscuits contains approximately 1.0705 grams of fiber in 31.05 grams (about 31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a No bake peanut butter porridge biscuits?

No bake peanut butter porridge biscuits contains approximately 1.0705 grams of fiber in 31.05 grams (about 31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is No bake peanut butter porridge biscuits suitable for vegans?

No bake peanut butter porridge biscuits contains approximately 1.0705 grams of fiber in 31.05 grams (about 31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does No bake peanut butter porridge biscuits contain caffeine?

No bake peanut butter porridge biscuits contains approximately 1.0705 grams of fiber in 31.05 grams (about 31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does No bake peanut butter porridge biscuits contain alcohol?

No bake peanut butter porridge biscuits contains approximately 1.0705 grams of fiber in 31.05 grams (about 31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is No bake peanut butter porridge biscuits healthier?

No bake peanut butter porridge biscuits contains approximately 1.0705 grams of fiber in 31.05 grams (about 31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track No bake peanut butter porridge biscuits in Nutribit?

No bake peanut butter porridge biscuits contains approximately 1.0705 grams of fiber in 31.05 grams (about 31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for No bake peanut butter porridge biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No bake peanut butter porridge biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No bake peanut butter porridge biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No bake peanut butter porridge biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No bake peanut butter porridge biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No bake peanut butter porridge biscuits for free?

Yes! Since No bake peanut butter porridge biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No bake peanut butter porridge biscuits with water tracking feature?

Nutribit automatically calculates the water content of No bake peanut butter porridge biscuits and adds it to your daily hydration log. Simply log No bake peanut butter porridge biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No bake peanut butter porridge biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No bake peanut butter porridge biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No bake peanut butter porridge biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No bake peanut butter porridge biscuits data can be accessed offline in the Nutribit app anytime anywhere!