Peanut butter porridge no bake biscuits

Common Food

7.44

% from protein

50.13

% from carbs

50.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 2.7 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.7 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Peanut butter porridge no bake biscuits Nutrients FAQs

Nutrients

What is the calorie content of Peanut butter porridge no bake biscuits?

A typical serving 31.05 grams (31.05 grams) of Peanut butter porridge no bake biscuits contains approximately 133 calories.

You can check the exact calorie content by logging Peanut butter porridge no bake biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut butter porridge no bake biscuits have?

The amount of fat in Peanut butter porridge no bake biscuits depends on the ingredients and preparation method. On average, one serving 31.05 grams (31.05 grams) of Peanut butter porridge no bake biscuits contains approximately 6.49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut butter porridge no bake biscuits have?

The protein content in Peanut butter porridge no bake biscuits depends on the ingredients exists in it. On average, 31.05 grams (31.05 grams) of Peanut butter porridge no bake biscuits contains approximately 2.56 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut butter porridge no bake biscuits, Download Nutribit app for healthier you!

How much sugar does a Peanut butter porridge no bake biscuits have?

On average, 31.05 grams (31.05 grams) contains about 11.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut butter porridge no bake biscuits.

How Much carbohydrates (carbs) is in Peanut butter porridge no bake biscuits?

The amount of carbohydrates (carbs) in Peanut butter porridge no bake biscuits depends on its serving size and preparation. On average, 31.05 grams (31.05 grams) contains about 17.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut butter porridge no bake biscuits.

How Much Fiber is in Peanut butter porridge no bake biscuits?

Peanut butter porridge no bake biscuits contains approximately 1.07 grams of fiber in 31.05 grams (31.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut butter porridge no bake biscuits for healthier you!

What vitamins and minerals are in a Peanut butter porridge no bake biscuits?

Vitamins in Peanut butter porridge no bake biscuits:

  • Vitamin A:Peanut butter porridge no bake biscuits has 84.1748 IU of Vitamin A.
  • Vitamin B-12:Peanut butter porridge no bake biscuits has 0.018 UG of Vitamin B-12.
  • Vitamin B-6:Peanut butter porridge no bake biscuits has 0.047 mg of Vitamin B-6.
  • Vitamin C:Peanut butter porridge no bake biscuits has 0.0334 mg of Vitamin C.
  • Vitamin D:Peanut butter porridge no bake biscuits has 1.3364 IU of Vitamin D.

Peanut butter porridge no bake biscuits contains following minerals:

  • Peanut butter porridge no bake biscuits has 12.3791mg of Calcium.
  • Peanut butter porridge no bake biscuits has 55.647mg of Sodium, Na.
  • Peanut butter porridge no bake biscuits has 72.081mg of Potassium, K.
  • Peanut butter porridge no bake biscuits has 0.4415mg of Iron.

General

Does Peanut butter porridge no bake biscuits contain caffeine?

Peanut butter porridge no bake biscuits does not contain any caffeine.

Does Peanut butter porridge no bake biscuits contain alcohol?

Peanut butter porridge no bake biscuits contains approximately 0g of alcohol in 31.05 grams (31.05 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peanut butter porridge no bake biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut butter porridge no bake biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut butter porridge no bake biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut butter porridge no bake biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut butter porridge no bake biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut butter porridge no bake biscuits for free?

Yes! Since Peanut butter porridge no bake biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut butter porridge no bake biscuits with water tracking feature?

Nutribit automatically calculates the water content of Peanut butter porridge no bake biscuits and adds it to your daily hydration log. Simply log Peanut butter porridge no bake biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut butter porridge no bake biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut butter porridge no bake biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut butter porridge no bake biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut butter porridge no bake biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut butter porridge no bake biscuits

How to burn 133 calories?

The amount of exercise required to burn off 31.05 grams Peanut butter porridge no bake biscuits

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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