Oat bilberry biscuits

Common Food

5.62

% from protein

62.23

% from carbs

62.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.3 mg
0.1%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.7%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.2 g

Vitamin A 4.2 IU

Retinol 1.1 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Oat bilberry biscuits Nutrients FAQs

Nutrients

What is the calorie content of Oat bilberry biscuits?

A typical serving 35 grams (35 grams) of Oat bilberry biscuits contains approximately 138 calories.

You can check the exact calorie content by logging Oat bilberry biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat bilberry biscuits have?

The amount of fat in Oat bilberry biscuits depends on the ingredients and preparation method. On average, one serving 35 grams (35 grams) of Oat bilberry biscuits contains approximately 5.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat bilberry biscuits have?

The protein content in Oat bilberry biscuits depends on the ingredients exists in it. On average, 35 grams (35 grams) of Oat bilberry biscuits contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from Oat bilberry biscuits, Download Nutribit app for healthier you!

How much sugar does a Oat bilberry biscuits have?

On average, 35 grams (35 grams) contains about 12.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat bilberry biscuits.

How Much carbohydrates (carbs) is in Oat bilberry biscuits?

The amount of carbohydrates (carbs) in Oat bilberry biscuits depends on its serving size and preparation. On average, 35 grams (35 grams) contains about 21.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat bilberry biscuits.

How Much Fiber is in Oat bilberry biscuits?

Oat bilberry biscuits contains approximately 1.04 grams of fiber in 35 grams (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat bilberry biscuits for healthier you!

What vitamins and minerals are in a Oat bilberry biscuits?

Vitamins in Oat bilberry biscuits:

  • Vitamin A:Oat bilberry biscuits has 146.8906 IU of Vitamin A.
  • Vitamin B-12:Oat bilberry biscuits has 0.0361 UG of Vitamin B-12.
  • Vitamin B-6:Oat bilberry biscuits has 0.0253 mg of Vitamin B-6.
  • Vitamin C:Oat bilberry biscuits has 0.1184 mg of Vitamin C.
  • Vitamin D:Oat bilberry biscuits has 2.5092 IU of Vitamin D.

Oat bilberry biscuits contains following minerals:

  • Oat bilberry biscuits has 14.6368mg of Calcium.
  • Oat bilberry biscuits has 114.9744mg of Sodium, Na.
  • Oat bilberry biscuits has 80.3736mg of Potassium, K.
  • Oat bilberry biscuits has 0.7048mg of Iron.

General

Does Oat bilberry biscuits contain caffeine?

Oat bilberry biscuits does not contain any caffeine.

Does Oat bilberry biscuits contain alcohol?

Oat bilberry biscuits contains approximately 0g of alcohol in 35 grams (35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oat bilberry biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat bilberry biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat bilberry biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat bilberry biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat bilberry biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat bilberry biscuits for free?

Yes! Since Oat bilberry biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat bilberry biscuits with water tracking feature?

Nutribit automatically calculates the water content of Oat bilberry biscuits and adds it to your daily hydration log. Simply log Oat bilberry biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat bilberry biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat bilberry biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat bilberry biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat bilberry biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat bilberry biscuits

How to burn 138 calories?

The amount of exercise required to burn off 35 grams Oat bilberry biscuits

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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