Peanut and butter savoury biscuits

Common Food

Total Energy

34.6

kcal

46.99

% from carbs

9.17

% from protein

43.84

% from fats

In 7 g

% daily value

Total Fat

1.7g

2.6%

Saturated

0.3g

1.7%

Polyunsaturated

0.3g

Monounsaturated

0.9g

Sodium, Na

56.1mg

2.4%

Potassium, K

15.1mg

0.3%

Total Carbohydrates

4.1g

1.5%

Fiber

0.2g

0.6%

Sugars

0.7g

1.5%

Starch

2.9g

Protein

0.8g

1.6%

Water

0.2g

Ash

0.2g

Sucrose

0.5g

Glucose

0.2g

Energy

144.7kJ

Calcium, Ca

5.7mg

Iron, Fe

0.2mg

Magnesium, Mg

3.9mg

Phosphorus, P

19.2mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.8UG

Vitamin A, IU

0.3IU

Retinol

0.1UG

Vitamin A, RAE

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

0.7UG

Tocopherol, gamma

0.5mg

Tocopherol, delta

0.1mg

Niacin

0.4mg

Folate, total

6UG

Choline, total

1.7mg

Vitamin K (Dihydrophylloquinone)

3UG

Vitamin K (phylloquinone)

0.7UG

Folic acid

3.6UG

Folate, food

2.4UG

Folate, DFE

8.5UG

Leucine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.9g

PUFA 18:2

0.3g

Phytosterols

3.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peanut and butter savoury biscuits

A typical serving 7 grams of Peanut and butter savoury biscuits (7 grams) contains approximately 34.58 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut and butter savoury biscuits depends on the ingredients and preparation method. On average, one serving 7 grams (7 grams) of Peanut and butter savoury biscuits contains approximately 1.7178 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut and butter savoury biscuits depends on the ingredients exists in it. On average, 7 grams of Peanut and butter savoury biscuits (about 7 grams) contains approximately 0.8029 grams of protein.

On average, 7 grams (about 7 grams) contains about 0.735 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 grams (about 7 grams) contains about 4.0866 grams of carbohydrates.

Peanut and butter savoury biscuits contains approximately 0.161 grams of fiber in 7 grams (about 7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peanut butter savoury biscuits

Common Food

35 kcal

Cheese peanut butter savoury biscuits

Common Food

32 kcal

Peanut butter cheese savoury biscuits

Common Food

32 kcal

Peanut butter sandwich savoury biscuits

Common Food

35 kcal

Butter savoury biscuits

Common Food

16 kcal

Cheese savoury biscuits with peanut butter

Common Food

32 kcal

Cheese peanut butter sandwich savoury biscuits

Common Food

32 kcal

Chocolate coated peanut butter savoury biscuits

Common Food

188 kcal

Chocolate covered peanut butter savoury biscuits

Common Food

188 kcal

Butter flavored savoury biscuits

Common Food

16 kcal

Cheese and savoury biscuits

Common Food

179 kcal

Savoury biscuits and cheese

Common Food

179 kcal

Cheese sandwich savoury biscuits with peanut butter

Common Food

32 kcal

Peanut and butter water biscuits

Common Food

35 kcal

Saltine savoury biscuits and cheese

Common Food

46 kcal

Peanut butter savoury biscuit

Common Food

35 kcal

Biscuits peanut butter

Common Food

145 kcal

Peanut butter biscuits

Common Food

145 kcal

Biscuits, Peanut Butter

Nature Valley

190 kcal

Almond savoury biscuits

Common Food

10 kcal

Animal savoury biscuits

Common Food

23 kcal

Cheese savoury biscuits

Common Food

303 kcal

Cheeze savoury biscuits

Common Food

303 kcal

How to burn 35 calories?

The amount of exercise required to burn off 7 grams Peanut and butter savoury biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.