Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cheeze savoury biscuits

Common Food

303

kcal Energy

48.9%

% from carbs

9%

% from protein

42.1%

% from fats

In 62 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g
Calories
303

% Daily Value

Total Fat 14.1 g
21.7%
Saturated 3.28 g
16.4%
Trans Fats 0.34 g
Polyunsaturated 6.26 g
Monounsaturated 3.56 g
Cholesterol 1.86 mg
0.6%
Sodium, Na 603.26 mg
26.2%
Potassium, K 96.72 mg
2.1%
Total Carbohydrates 36.84 g
13.4%
Fiber 1.43 g
5.1%
Sugars 2.81 g
5.6%
Starch 32.59 g
Alcohol 0 g
Protein 6.78 g
13.6%
Water 2.2 g
Caffeine 0 mg
Iron 3.03 mg
16.8%
Vitamin A, IU 96.72 IU
Retinol 6.82 UG
Vitamin A, RAE 10.54 UG
Carotene, beta 39.06 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.36 mg
Vitamin D (D2 + D3), International Units 0.62 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 10.54 UG
Lycopene 0 UG
Lutein + zeaxanthin 21.08 UG
Tocopherol, beta 0.25 mg
Tocopherol, gamma 6.49 mg
Tocopherol, delta 2.13 mg
Tocotrienol, alpha 0.24 mg
Tocotrienol, beta 0.66 mg
Tocotrienol, gamma 0.26 mg
Tocotrienol, delta 0.08 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.35 mg
Riboflavin 0.21 mg
Niacin 3.79 mg
Pantothenic acid 0.29 mg
Vitamin B-6 0.11 mg
Folate, total 94.24 UG
Folic acid 78.74 UG
Folate, food 15.5 UG
Folate, DFE 149.42 UG
Vitamin B-12 0.21 UG
Choline, total 5.39 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 5.83 UG
Calcium, Ca 84.32 mg
Iron, Fe 3.03 mg
Magnesium, Mg 15.5 mg
Phosphorus, P 124 mg
Zinc, Zn 0.74 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.35 mg
Selenium, Se 8.37 UG
Ash 2.08 g
Sucrose 0 g
Glucose 0.19 g
Fructose 0.23 g
Lactose 0 g
Maltose 2.38 g
Theobromine 0 mg
Energy 1267.28 kJ
Galactose 0 g
SFA 4:0 0.01 g
SFA 6:0 0.01 g
SFA 8:0 0.01 g
SFA 10:0 0.01 g
SFA 12:0 0.02 g
SFA 14:0 0.08 g
SFA 16:0 2.15 g
SFA 18:0 0.87 g
SFA 20:0 0.04 g
MUFA 18:1 3.53 g
PUFA 18:2 5.8 g
PUFA 18:3 0.44 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.04 g
MUFA 14:1 0.01 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.28 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 3.25 g
PUFA 18:2 n-6 c,c 5.74 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.28 g
Fatty acids, total trans-polyenoic 0.06 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.44 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 24.61 mg
Tryptophan 0.08 g
Threonine 0.18 g
Isoleucine 0.26 g
Leucine 0.46 g
Lysine 0.26 g
Methionine 0.12 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.21 g
Valine 0.3 g
Arginine 0.24 g
Histidine 0.15 g
Alanine 0.19 g
Aspartic acid 0.3 g
Glutamic acid 1.88 g
Glycine 0.19 g
Proline 0.69 g
Serine 0.32 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheeze savoury biscuits

Nutrients

What is the calorie content of Cheeze savoury biscuits?

A typical serving 62 grams of Cheeze savoury biscuits (62 grams) contains approximately 303.18 calories. You can check the exact calorie content by logging Cheeze savoury biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheeze savoury biscuits have?

The amount of fat in Cheeze savoury biscuits depends on the ingredients and preparation method. On average, one serving 62 grams (62 grams) of Cheeze savoury biscuits contains approximately 14.0988 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheeze savoury biscuits have?

The protein content in Cheeze savoury biscuits depends on the ingredients exists in it. On average, 62 grams of Cheeze savoury biscuits (about 62 grams) contains approximately 6.7766 grams of protein.

Is Cheeze savoury biscuits a good source of protein?

The protein content in Cheeze savoury biscuits depends on the ingredients exists in it. On average, 62 grams of Cheeze savoury biscuits (about 62 grams) contains approximately 6.7766 grams of protein.

How much sugar does a Cheeze savoury biscuits have?

On average, 62 grams (about 62 grams) contains about 2.8086 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheeze savoury biscuits contain added sugar?

On average, 62 grams (about 62 grams) contains about 2.8086 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheeze savoury biscuits?

On average, 62 grams (about 62 grams) contains about 36.8404 grams of carbohydrates.

How Much Fiber is in Cheeze savoury biscuits?

Cheeze savoury biscuits contains approximately 1.426 grams of fiber in 62 grams (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheeze savoury biscuits?

Cheeze savoury biscuits contains approximately 1.426 grams of fiber in 62 grams (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheeze savoury biscuits suitable for vegans?

Cheeze savoury biscuits contains approximately 1.426 grams of fiber in 62 grams (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheeze savoury biscuits contain caffeine?

Cheeze savoury biscuits contains approximately 1.426 grams of fiber in 62 grams (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheeze savoury biscuits contain alcohol?

Cheeze savoury biscuits contains approximately 1.426 grams of fiber in 62 grams (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheeze savoury biscuits healthier?

Cheeze savoury biscuits contains approximately 1.426 grams of fiber in 62 grams (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheeze savoury biscuits in Nutribit?

Cheeze savoury biscuits contains approximately 1.426 grams of fiber in 62 grams (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheeze savoury biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheeze savoury biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheeze savoury biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheeze savoury biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheeze savoury biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheeze savoury biscuits for free?

Yes! Since Cheeze savoury biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheeze savoury biscuits with water tracking feature?

Nutribit automatically calculates the water content of Cheeze savoury biscuits and adds it to your daily hydration log. Simply log Cheeze savoury biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheeze savoury biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheeze savoury biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheeze savoury biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheeze savoury biscuits data can be accessed offline in the Nutribit app anytime anywhere!