Prawn cakes
Common Food
29.91
% from protein20.24
% from carbs20.24
% from fatNutrition Facts
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Prawn cakes Nutrients FAQs
Nutrients
- Vitamin A:Prawn cakes has 640.1902 IU of Vitamin A.
- Vitamin B-12:Prawn cakes has 1.6675 UG of Vitamin B-12.
- Vitamin B-6:Prawn cakes has 0.2809 mg of Vitamin B-6.
- Vitamin C:Prawn cakes has 1.4948 mg of Vitamin C.
- Vitamin D:Prawn cakes has 23.8112 IU of Vitamin D.
- Vitamin K:Prawn cakes has 0.3311 UG of Vitamin K.
- Prawn cakes has 133.0447mg of Calcium.
- Prawn cakes has 1558.4847mg of Sodium, Na.
- Prawn cakes has 241.9047mg of Potassium, K.
- Prawn cakes has 1.9495mg of Iron.
What is the calorie content of Prawn cakes?
A typical serving 148.76 grams (148.76 grams) of Prawn cakes contains approximately 337 calories.
You can check the exact calorie content by logging Prawn cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn cakes have?
The amount of fat in Prawn cakes depends on the ingredients and preparation method. On average, one serving 148.76 grams (148.76 grams) of Prawn cakes contains approximately 18.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn cakes have?
The protein content in Prawn cakes depends on the ingredients exists in it. On average, 148.76 grams (148.76 grams) of Prawn cakes contains approximately 24.88 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn cakes, Download Nutribit app for healthier you!
How much sugar does a Prawn cakes have?
On average, 148.76 grams (148.76 grams) contains about 1.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn cakes.
How Much carbohydrates (carbs) is in Prawn cakes?
The amount of carbohydrates (carbs) in Prawn cakes depends on its serving size and preparation. On average, 148.76 grams (148.76 grams) contains about 16.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn cakes.
How Much Fiber is in Prawn cakes?
Prawn cakes contains approximately 1.3 grams of fiber in 148.76 grams (148.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn cakes for healthier you!
What vitamins and minerals are in a Prawn cakes?
Vitamins in Prawn cakes:
Prawn cakes contains following minerals:
General
Does Prawn cakes contain caffeine?
Prawn cakes does not contain any caffeine.
Does Prawn cakes contain alcohol?
Prawn cakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn cakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn cakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn cakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn cakes for free?
Yes! Since Prawn cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn cakes with water tracking feature?
Nutribit automatically calculates the water content of Prawn cakes and adds it to your daily hydration log. Simply log Prawn cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn cakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn cakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn cakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn cakes
Protein and Vitamin B-12 in Prawn cakes supports bone health.
Protein in Prawn cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Prawn cakes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Prawn cakes supports building and repairing tissues.
Builds and repairs tissues in Prawn cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn cakes supports immune function.
Supports immune function in Prawn cakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn cakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn cakes provides energy.
Provides energy in Prawn cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn cakes supports muscle growth and strength.
Supports muscle growth and strength in Prawn cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn cakes helps in weight management.
Helps in weight management in Prawn cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn cakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn cakes improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn cakes is essential for the health and growth of hair, skin, and nails.
Protein in Prawn cakes regulates blood sugar levels.
Regulates blood sugar levels in Prawn cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Prawn cakes supports red blood cell production
Vitamin B12 in Prawn cakes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Prawn cakes boosts energy levels
Vitamin B12 in Prawn cakes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Prawn cakes promotes brain health
Vitamin B12 in Prawn cakes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Prawn cakes aids in DNA synthesis
Vitamin B12 in Prawn cakes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Prawn cakes improves mood and mental health
Vitamin B12 in Prawn cakes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Prawn cakes maintains healthy skin, hair, and nails
Vitamin B12 in Prawn cakes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Prawn cakes prevents birth defects
Vitamin B12 in Prawn cakes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Prawn cakes reduces risk of macular degeneration
Vitamin B12 in Prawn cakes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Prawn cakes supports cardiovascular health
Vitamin B12 in Prawn cakes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Prawn cakes supports antioxidant protection.
Antioxidant Protection in Prawn cakes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Prawn cakes supports thyroid function.
Thyroid Function in Prawn cakes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Prawn cakes supports immune system health.
Immune System Support in Prawn cakes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Prawn cakes supports heart health.
Heart Health in Prawn cakes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Prawn cakes supports cancer prevention.
Cancer Prevention in Prawn cakes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Prawn cakes supports cognitive function.
Cognitive Function in Prawn cakes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Prawn cakes supports skin health.
Skin Health in Prawn cakes helps protect the skin from UV damage and supports wound healing.
Selenium in Prawn cakes supports reproductive health.
Reproductive Health in Prawn cakes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Prawn cakes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Prawn cakes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Prawn cakes supports fluid balance.
Maintains Fluid Balance in Prawn cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn cakes supports nerve function.
Supports Nerve Function in Prawn cakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn cakes helps regulate blood pressure.
Regulates Blood Pressure in Prawn cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn cakes supports muscle function.
Aids Muscle Function in Prawn cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn cakes aids nutrient absorption.
Improves Nutrient Absorption in Prawn cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn cakes helps balance pH levels.
Balances pH Levels in Prawn cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn cakes supports bone health.
Supports Bone Health in Prawn cakes helps retain calcium and prevent the loss of bone density over time.
Zinc in Prawn cakes boosts immune system
Boosts Immune System in Prawn cakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn cakes promotes wound healing
Promotes Wound Healing in Prawn cakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn cakes supports growth and development
Supports Growth and Development in Prawn cakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn cakes improves skin health
Improves Skin Health in Prawn cakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawn cakes enhances brain function
Enhances Brain Function in Prawn cakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn cakes regulates hormonal balance
Regulates Hormonal Balance in Prawn cakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn cakes supports healthy vision
Supports Healthy Vision in Prawn cakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn cakes improves digestive health
Improves Digestive Health in Prawn cakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn cakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn cakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn cakes reduces inflammation
Reduces Inflammation in Prawn cakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 337 calories?
The amount of exercise required to burn off 148.76 grams Prawn cakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.