Prawn chimichanga

Common Food

20.04

% from protein

49.04

% from carbs

49.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.5 mg
0.2%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.3 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Prawn chimichanga Nutrients FAQs

Nutrients

What is the calorie content of Prawn chimichanga?

A typical serving 162 grams (162 grams) of Prawn chimichanga contains approximately 314 calories.

You can check the exact calorie content by logging Prawn chimichanga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn chimichanga have?

The amount of fat in Prawn chimichanga depends on the ingredients and preparation method. On average, one serving 162 grams (162 grams) of Prawn chimichanga contains approximately 10.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn chimichanga have?

The protein content in Prawn chimichanga depends on the ingredients exists in it. On average, 162 grams (162 grams) of Prawn chimichanga contains approximately 15.6 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn chimichanga, Download Nutribit app for healthier you!

How much sugar does a Prawn chimichanga have?

On average, 162 grams (162 grams) contains about 1.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn chimichanga.

How Much carbohydrates (carbs) is in Prawn chimichanga?

The amount of carbohydrates (carbs) in Prawn chimichanga depends on its serving size and preparation. On average, 162 grams (162 grams) contains about 38.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn chimichanga.

How Much Fiber is in Prawn chimichanga?

Prawn chimichanga contains approximately 3 grams of fiber in 162 grams (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn chimichanga for healthier you!

What vitamins and minerals are in a Prawn chimichanga?

Vitamins in Prawn chimichanga:

  • Vitamin A:Prawn chimichanga has 307.961 IU of Vitamin A.
  • Vitamin B-12:Prawn chimichanga has 0.6797 UG of Vitamin B-12.
  • Vitamin B-6:Prawn chimichanga has 0.2079 mg of Vitamin B-6.
  • Vitamin C:Prawn chimichanga has 14.1313 mg of Vitamin C.
  • Vitamin D:Prawn chimichanga has 1.6378 IU of Vitamin D.
  • Vitamin K:Prawn chimichanga has 0.1638 UG of Vitamin K.

Prawn chimichanga contains following minerals:

  • Prawn chimichanga has 70.3998mg of Calcium.
  • Prawn chimichanga has 722.2636mg of Sodium, Na.
  • Prawn chimichanga has 273.1002mg of Potassium, K.
  • Prawn chimichanga has 2.4141mg of Iron.

General

Does Prawn chimichanga contain caffeine?

Prawn chimichanga does not contain any caffeine.

Does Prawn chimichanga contain alcohol?

Prawn chimichanga does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn chimichanga?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn chimichanga and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn chimichanga quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn chimichanga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn chimichanga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn chimichanga for free?

Yes! Since Prawn chimichanga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn chimichanga with water tracking feature?

Nutribit automatically calculates the water content of Prawn chimichanga and adds it to your daily hydration log. Simply log Prawn chimichanga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn chimichanga as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn chimichanga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn chimichanga nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn chimichanga data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn chimichanga

Protein and Vitamin B-12 in Prawn chimichanga supports bone health.

  • Protein in Prawn chimichanga plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Prawn chimichanga is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Prawn chimichanga supports building and repairing tissues.

Builds and repairs tissues in Prawn chimichanga is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn chimichanga supports immune function.

Supports immune function in Prawn chimichanga is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn chimichanga helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn chimichanga is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn chimichanga provides energy.

Provides energy in Prawn chimichanga can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn chimichanga supports muscle growth and strength.

Supports muscle growth and strength in Prawn chimichanga is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn chimichanga helps in weight management.

Helps in weight management in Prawn chimichanga promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn chimichanga aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn chimichanga is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn chimichanga improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn chimichanga is essential for the health and growth of hair, skin, and nails.

Protein in Prawn chimichanga regulates blood sugar levels.

Regulates blood sugar levels in Prawn chimichanga helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Prawn chimichanga supports DNA synthesis.

Vitamin B9 in Prawn chimichanga is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Prawn chimichanga promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Prawn chimichanga intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Prawn chimichanga helps prevent anemia.

Folate in Prawn chimichanga helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Prawn chimichanga supports heart health.

Vitamin B9 in Prawn chimichanga helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Prawn chimichanga improves brain function.

Folate in Prawn chimichanga plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Prawn chimichanga boosts immune function.

Adequate Boosts Immune Function in Prawn chimichanga supports immune function by helping in the production of white blood cells.

Folate in Prawn chimichanga promotes healthy skin and hair.

Vitamin B9 in Prawn chimichanga aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Prawn chimichanga regulates mood and mental health.

Folate in Prawn chimichanga helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Prawn chimichanga supports digestive health.

Folate in Prawn chimichanga promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Prawn chimichanga supports red blood cell production

Vitamin B12 in Prawn chimichanga plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Prawn chimichanga boosts energy levels

Vitamin B12 in Prawn chimichanga aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Prawn chimichanga promotes brain health

Vitamin B12 in Prawn chimichanga supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Prawn chimichanga aids in DNA synthesis

Vitamin B12 in Prawn chimichanga is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Prawn chimichanga improves mood and mental health

Vitamin B12 in Prawn chimichanga helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Prawn chimichanga maintains healthy skin, hair, and nails

Vitamin B12 in Prawn chimichanga contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Prawn chimichanga prevents birth defects

Vitamin B12 in Prawn chimichanga during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Prawn chimichanga reduces risk of macular degeneration

Vitamin B12 in Prawn chimichanga lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Prawn chimichanga supports cardiovascular health

Vitamin B12 in Prawn chimichanga helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Prawn chimichanga supports antioxidant protection.

Antioxidant Protection in Prawn chimichanga helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Prawn chimichanga supports thyroid function.

Thyroid Function in Prawn chimichanga helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Prawn chimichanga supports immune system health.

Immune System Support in Prawn chimichanga enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Prawn chimichanga supports heart health.

Heart Health in Prawn chimichanga helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Prawn chimichanga supports cancer prevention.

Cancer Prevention in Prawn chimichanga helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Prawn chimichanga supports cognitive function.

Cognitive Function in Prawn chimichanga may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Prawn chimichanga supports skin health.

Skin Health in Prawn chimichanga helps protect the skin from UV damage and supports wound healing.

Selenium in Prawn chimichanga supports reproductive health.

Reproductive Health in Prawn chimichanga regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Prawn chimichanga provides anti-inflammatory effects.

Anti-Inflammatory Effects in Prawn chimichanga helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Prawn chimichanga supports fluid balance.

Maintains Fluid Balance in Prawn chimichanga helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn chimichanga supports nerve function.

Supports Nerve Function in Prawn chimichanga helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn chimichanga helps regulate blood pressure.

Regulates Blood Pressure in Prawn chimichanga helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn chimichanga supports muscle function.

Aids Muscle Function in Prawn chimichanga helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawn chimichanga aids nutrient absorption.

Improves Nutrient Absorption in Prawn chimichanga assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn chimichanga helps balance pH levels.

Balances pH Levels in Prawn chimichanga helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawn chimichanga supports bone health.

Supports Bone Health in Prawn chimichanga helps retain calcium and prevent the loss of bone density over time.

Copper in Prawn chimichanga supports red blood cell formation.

Copper in Prawn chimichanga plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Prawn chimichanga boosts immune function.

Copper in Prawn chimichanga enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Prawn chimichanga promotes healthy bones and connective tissues.

Copper in Prawn chimichanga is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Prawn chimichanga supports nervous system health.

Copper in Prawn chimichanga is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Prawn chimichanga acts as an antioxidant.

Copper in Prawn chimichanga is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Prawn chimichanga enhances iron absorption.

Copper in Prawn chimichanga helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Prawn chimichanga maintains cardiovascular health.

Copper in Prawn chimichanga helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Prawn chimichanga promotes healthy skin.

Copper in Prawn chimichanga contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Prawn chimichanga supports energy production.

Copper in Prawn chimichanga plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Prawn chimichanga regulates blood pressure.

Copper in Prawn chimichanga has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 314 calories?

The amount of exercise required to burn off 162 grams Prawn chimichanga

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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